A manual for relating to the brain in a revolutionary new way, Super Brain explains how to use your brain as a gateway for achieving health, happiness, and spiritual growth. The authors are two pioneers: best-selling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer’s. They have merged their wisdom and expertise for a bold new understanding of the “three-pound universe” and its untapped potential.
In contrast to the “baseline brain” that fulfills the tasks of everyday life, Chopra and Tanzi propose that, through a person’s increased self-awareness and conscious intention, the brain can be taught to reach far beyond its present limitations. “We are living in a golden age for brain research, but is this a golden age for your brain?” they ask.
Super Brain explains how it can be, by combining cutting-edge research and spiritual insights, demolishing the five most widespread myths about the brain that limit your potential, and then showing you methods to:
Your brain is capable of incredible healing and constant reshaping. Through a new relationship with your brain you can transform your life. In Super Brain, Chopra and Tanzi guide you on a fascinating journey that envisions a leap in human evolution. The brain is not just the greatest gift that Nature has given us. It’s the gateway to an unlimited future that you can begin to live today.
©2012 Deepak Chopra and Rudolph E. Tanzi (P)2012 Random House
I took away a couple of important 'big ideas' that I had long suspected but couldn't understand because I didn't have the reference point I needed. The most important point for me was how to know when to look for your own hidden agenda in situations. That is going to be so helpful. The book is also encouraging by making change seem possible, and failure understandable and even part of the process of growth.
I feel positive and strong and capable and inspired after listening to this book. I will be playing this one frequently. Liberation seems not only possible, but inescapable. If you even faintly suspect you might like this subject matter, just do it, buy it, it's a fabulous book.
Simple, Direct, Practical.
Narration is excellent
The 2nd half
I will listen to this again for the practical advice of changing behavior by raising awareness. Like life which evolves even if one chooses to be listless, this book helps simplify choices and conflicts. Why do we keep doing the same thing? Listening to this book was like spending time with to a good friend. NOT judging yet guiding. The timing for me was good. Thanksgiving Day, Americans often share, reflect and appreciate. Day after, off to the races getting deals and pushing away. Strange beings we humans.
The book provides a lot of information about how the brain works and amazing stories about how people recovered from brain injuries. Then it covered various topics like anxiety, depression, over eating, god, and on and on. It was like listening to a sermon and the action for you to do after each topic is you control your mind and you take small steps to go from a bad state to a good state. The only takeaway I got from this book is that we shouldn't underestimate the ability of the brain. As we get older, we commonly use the phrases "having a senior moment" or "my mind isn't what it used to be." The brain is a muscle. We have to eat healthy, exercise, and use the brain constantly to keep in good shape.
I have been studying and practice the Primordial Sound Meditation about 4 years. This book gives me more solid affirmation to meditation practice for inner peace and health. It also gives me more positive feeling and thoughts toward the recovery of my past illness. It is one my great text books now.
In my view, being partially blind, I think that absorbing the content of this very interesting book would be more advantageous in the audio form. Even if I had perfect vision by using the audio version the retention of the material would be much better by attending to the subconscious and different parts of the brain than regular visual reading.
The concept of the subject matter really sets this book from others.
Yeah, the interesting content kept me glued for hours. If I had the time, one sitting would be more optimal to my taste.
Pretty interesting book. It got me thinking. I would suggest this book in audio form to a lot of people and maybe they would start thinking too.
A lot of information is packed in this book and it is a lot to digest - but very interesting for anyone entertained by mind-body connection and the dawning recognition of western medicine!
I don't know if it's better but I loved it!
The Shadow Effect. Because these 2 books have been key to my spiritual growth on my path to enlightenment.
If you aren't careful, you might become the amazing person you were meant to become.
Listen to it! Do it with an open heart, a loving spirit, and the intention to become all that you want to be. And you will...
I listen to this repeatedly, so much great information that I love to review it when nothing better is on the radio
Performance enhancing prose
Deepak. Clear and articulate outlines of thought and how to best utilize.
It made me think...differently. That's good.
This was my first audio experience of these authors. Clear, easy to follow and very detailed. Apart form being incredibly informative, very well researched with the latest findings and simultaneously entertaining it resonated completely with what I was looking for. I knew my brain was powerful beyond believe, however this took it to yet another level and opened the door wider to endless potential and possibilities hidden inside of every human being.
"Thought provoking - excellent"
Excellent book with many thought provoking ideas and concepts, I've been a fan of deepak copra for a while but found this one a little easier to grasp than some of his other titles, obviously helped by the excellent contribution of his co author.. I have listened to this at least twice and find I can dip in and out at will even in different places and still get something out of it.. It makes a lot of sense and stimulates calmness and thought.. Highly recommended...!
"Concept and facts to ponder"
The book covers a range of aspects from common medical fact through to thinking which is starting to be accepted as relevant to mental health and overall physical and spiritual well-being. There are many interesting anecdotes to support the narrative and leaves many questions to be absorbed and self-reasoned by the listener. It challenged me in many aspects of my personal approaches to anger, health, diet, positivity and spiritual understanding.
"A man in the street understanding of the working"
The best ever
The carefully chosen language was like a searchlight shining on a previously dark subject of complexity
The realisation of where my wife is in the progression of Altzheimers and the hope the book provided.
The narration was clear and easy to listen to for many hours each day and holding attention throughout
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