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Suggestible You
- The Curious Science of Your Brain’s Ability to Deceive, Transform, and Heal
- Narrated by: Richard Powers
- Length: 9 hrs and 39 mins
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Publisher's summary
This riveting narrative explores the world of placebos, hypnosis, false memories, and neurology to reveal the groundbreaking science of our suggestible minds.
Could the secrets to personal health lie within our own brains? Journalist Erik Vance explores the surprising ways our expectations and beliefs influence our bodily responses to pain, disease, and everyday events.
Drawing on centuries of research and interviews with leading experts in the field, Vance takes us on a fascinating adventure from Harvard's research labs to a witch doctor's office in Catemaco, Mexico, to an alternative medicine school near Beijing (often called "China's Hogwarts"). Vance's firsthand dispatches will change the way you think - and feel.
Continuing the success of National Geographic's brain books and rounding out our pop science category, this book shows how expectations, beliefs, and self-deception can actively change our bodies and minds. Vance builds a case for our "internal pharmacy" - the very real chemical reactions our brains produce when we think we are experiencing pain or healing, actual or perceived.
Supporting this idea is centuries of placebo research in a range of forms, from sugar pills to shock waves; studies of alternative medicine techniques heralded and condemned in different parts of the world (think crystals and chakras); and, most recently, major advances in brain mapping technology.
Thanks to this technology, we're learning how we might leverage our suggestibility (or lack thereof) for personalized medicine, and Vance brings us to the front lines of such study.
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- An Insider’s Revolt Against out-of-Control Psychiatric Diagnosis, DSM-5, Big Pharma, and the Medicalization of Ordinary Life
- By: Allen Frances MD
- Narrated by: Paul Boehmer
- Length: 11 hrs and 53 mins
- Unabridged
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In Saving Normal, Allen Frances, one of the world's most influential psychiatrists, warns that mislabeling everyday problems as mental illness has shocking implications for individuals and society: Stigmatizing a healthy person as mentally ill leads to unnecessary, harmful medications, the narrowing of horizons, misallocation of medical resources, and draining of the budgets of families and the nation.
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Right on the money
- By Mentecuerpo on 03-29-19
By: Allen Frances MD
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Suspicious Minds
- How Culture Shapes Madness
- By: Joel Gold, Ian Gold
- Narrated by: Joel Gold, Ian Gold
- Length: 9 hrs and 51 mins
- Unabridged
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Mr. A. was admitted to Dr. Joel Gold’s inpatient unit at Bellevue Hospital in 2002. He was, he said, being filmed constantly, and his life was being broadcast around the world "like The Truman Show" - the 1998 film depicting a man who is unknowingly living out his life as the star of a popular soap opera. Over the next few years, Gold saw a number of patients suffering from what he and his brother, Dr. Ian Gold, began calling the "Truman Show Delusion," launching them on a quest to understand the nature of this particular phenomenon and the nature of madness itself.
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Intriguing
- By L. K. on 04-18-16
By: Joel Gold, and others
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Psychic Healing
- Using the Tools of a Medium to Cure Whatever Ails You
- By: Sylvia Browne
- Narrated by: Sylvia Browne
- Length: 2 hrs and 31 mins
- Abridged
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Sylvia Browne now gives us marvelous work on self-healing. Largely made up of actual research trance transcripts from her guides, this audiobook set is a must for those who have chronic physical problems but who cannot find relief from conventional medicine. It's not meant to replace this type of treatment, though, but to augment it.
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Highly recommended
- By Robbin on 05-01-12
By: Sylvia Browne
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Alcohol Lied to Me - New Edition
- The Intelligent Escape from Alcohol Addiction
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 4 hrs and 7 mins
- Unabridged
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Craig Beck is a well-regarded family man with two children, a nice home, and a successful media career; a director of several companies and at one time the trustee of a large children’s charity. Outwardly, Craig was a highly successful and functioning professional man in spite of a ‘two-bottles-of-wine-a-night" drinking habit. For 20 years he struggled to control his drinking, all the time refusing to label himself an alcoholic because he didn't believe he met the stereotypical image that the word portrayed.
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This method worked for me
- By Kindle Customer on 07-07-17
By: Craig Beck
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How Healing Works
- Get Well and Stay Well Using Your Hidden Power to Heal
- By: Wayne Jonas MD
- Narrated by: Ray Porter
- Length: 11 hrs and 28 mins
- Unabridged
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Drawing on 40 years of research and patient care, Dr. Wayne Jonas explains how 80 percent of healing occurs organically and how to activate the healing process. In How Healing Works, Dr. Wayne Jonas lays out a revolutionary new way to approach injury, illness, and wellness. Dr. Jonas explains the biology of healing and the science behind the discovery that 80 percent of healing can be attributed to the mind-body connection and other naturally occurring processes. Jonas details how the healing process works and what we can do to facilitate our own innate ability to heal.
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AWESOME !
- By Paula on 08-06-18
By: Wayne Jonas MD
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Brain Rules for Aging Well
- 10 Principles for Staying Vital, Happy, and Sharp
- By: John Medina
- Narrated by: John Medina
- Length: 8 hrs and 38 mins
- Unabridged
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How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Brain Rules for Aging Well, by developmental molecular biologist Dr. John Medina, gives you the facts - and the prescription to age well - in his signature engaging style. With so many discoveries over the years, science is literally changing our minds about the optimal care and feeding of the brain. All of it is captivating. A great deal of it is unexpected.
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Scientific and practical
- By symya08 on 04-29-18
By: John Medina
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Energy Medicine
- The Science and Mystery of Healing
- By: Jill Blakeway
- Narrated by: Jill Blakeway
- Length: 7 hrs and 11 mins
- Unabridged
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The first comprehensive look at the groundbreaking field of energy medicine and how it can be used to diagnose and treat illness, from one of the world’s foremost practitioners of traditional Chinese medicine.
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Solid science and also inspiring
- By Clausula on 02-18-20
By: Jill Blakeway
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Peace, Love & Healing
- Bodymind Communication & the Path to Self-Healing: An Exploration
- By: Bernie S. Siegel
- Narrated by: Bernie S. Siegel
- Length: 2 hrs and 56 mins
- Unabridged
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A classic of patient empowerment, Peace, Love & Healing offered the revolutionary message that we have an innate ability to heal ourselves. Now proven by numerous scientific studies, the connection between our minds and our bodies has been increasingly accepted as fact throughout the mainstream medical community. In a new introduction, Dr. Bernie Siegel highlights current research on the relationships among consciousness, psychosocial factors, attitude, and immune function.
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horrible horrible
- By Honestly on 02-09-15
By: Bernie S. Siegel
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel A. van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
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Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
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Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
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Crazy Like Us
- The Globalization of the American Psyche
- By: Ethan Watters
- Narrated by: Patrick Lawlor
- Length: 8 hrs and 57 mins
- Unabridged
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America has been the world leader in generating new mental health treatments and modern theories of the human psyche. We export our psychopharmaceuticals packaged with the certainty that our biomedical knowledge will relieve the suffering and stigma of mental illness. We categorize disorders, thereby defining mental illness and health, and then parade these seemingly scientific certainties in front of the world.
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He is a reporter...
- By Briana on 05-07-18
By: Ethan Watters
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The 7 Laws of Magical Thinking
- How Irrational Beliefs Keep Us Happy, Healthy, and Sane
- By: Matthew Hutson
- Narrated by: Matthew Hutson, Don Hagen
- Length: 9 hrs and 33 mins
- Unabridged
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In this witty and perceptive debut, a former editor at Psychology Today shows us how magical thinking makes life worth living. Psychologists have documented a litany of cognitive biases and explained their positive functions. Now, Matthew Hutson shows us that even the most hardcore skeptic indulges in magical thinking all the time - and it's crucial to our survival. Drawing on evolution, cognitive science, and neuroscience, Hutson shows us that magical thinking has been so useful to us that it's hardwired into our brains.
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Highly enjoyable
- By David R Pinsof on 05-01-12
By: Matthew Hutson
What listeners say about Suggestible You
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Gillian
- 05-02-17
Is The Power Within Us? Well, Maybe...
Vance starts this book with the story of how he was cured of a deadly disease through his Christian Scientist background. A story of faith. And that's what flows through "Suggestible You". It's a story of placebos, curses/hexes, hypnosis, suggestibility, and even false memories.
The placebo effect gets the vast majority of airtime, but the anecdotes are compelling. I just listened to an NPR episode of a writer who helped come up with a Write Better, Quicker placebo and who wound up, hilariously, abusing it, so this was all fairly fascinating.
Most of the book is history and stories, but the latter two hours or so are how we can harness them in our daily lives. We can get through food cravings because the placebo effect has the effect of raising dopamine levels, just like food. We can run faster, have better sex, live with less pain, and we can even question our bad memories of trauma, our lousy childhoods.
Paul Michael Garcia does a decent enough job, but I dinged him a star because what humor is in the book is kinda sorta just lost. I mean, how can you make the comparison of having pain tolerance and listening to a Justin Bieber album unfunny? Uhm, Garcia can...
A decent enough book, just be prepared for a lengthy, lengthy discussion of placebos and how, basically, we're responsible for ourselves and our states of health.
Fascinating in its discussion of how Parkinson's disease can be helped, fascinating on how memories can be clouded, but it's a bit like a two-by-four over the head.
Still, who likes side-effects when there's the chance we can live without them?
It's all a matter of expectations and suggestibility. I suggest the listen, but I also suggest it as a sale item rather than a full credit. Unless you're looking for relief that's in your hands...
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101 people found this helpful
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- mark o reilly
- 04-13-17
Overstates it's central premise but interesting
Overall it contains a lot of fascinating topics and covers relevant research in an engaging way. The issues crop up around the central concept of the book; the effectiveness of placebos. It basically oversells the idea and doesn't do more than a brief mention of alternative explanations, essentially amounting to a hand wave of information counter to the idea of powerful placebos.
Narration is fine for the most part, it just reads a little slow so for the first time ever I found myself ramping it up to 1.3 speed. That might be related to me not fully engaging in the material and being a little skeptical of its content.
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50 people found this helpful
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- MC
- 11-26-16
Very interesting book, I have recommended to several others
It is rare that I write a review but this book deserves a good review.
Has changed the way I view many things like faith healers, supplements, hypnotism and placebos.
Great journey into the human mind and how memory meets expectation, suggestion and placebo.
Couldn't stop listening to it. I also see where a great many people who struggle with some of the problems listed as being very susceptible to placebo like addiction, depression, IBS, or even Parkinson's may really appreciate learning the truth about the drugs they are being given.
Highly recommend.
Also, there is a great appendix that is a hypnotic induction to reduce pain during dental work! I'm going to cue it up next time I'm in the chair!
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41 people found this helpful
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- Paul Miller
- 12-09-16
Associations and Expectations
If you frequently question certainty along with the nature of being and why we do the things we do, this book is for you. "Suggestible You" presents so much of this in a cool and easy format, with the author often presenting a sense of humor mixed intellect. He covers a wide range of beliefs and expectations, the biochemistry of placebos and nocebos, along with strange experiences to even the unexplainable; the sciences are still quite incapable (it's a growing dilemma) of proving just what the heck is going on within our brains and the power of belief, radical or not.
It's a delightful insight into the associations and expectations that drive us and make us who we are.
Highly recommended.
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25 people found this helpful
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- Kisor Biswal
- 01-28-17
Scientific information, but not usable
It gives scientific information on Plecebo, black magic, superstitious beliefs. I personally don't know how to use the information.
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22 people found this helpful
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- Marlene
- 11-18-16
Very interesting and well written
This book made me realise what a difference a good science writer makes when it comes to making scientific material entertaining and accessible. Fascinating book.
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10 people found this helpful
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- Michael McKee
- 12-14-16
I didn't know I was so gullible.
If you could sum up Suggestible You in three words, what would they be?
fascinating, entertaining, educational
Who was your favorite character and why?
Luana Colloca and her enthusiasm for placebo response and pain.
Have you listened to any of Paul Michael Garcia’s other performances before? How does this one compare?
Haven't before but think he did a good job on this book.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
I was fascinated.
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8 people found this helpful
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- John J. Stubbs
- 02-14-17
I suggest that you read, listen to this book.
A very interesting, enlightening and enjoyable read that it founded in fact and well documented.
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7 people found this helpful
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- jhammett
- 12-16-16
Life Changing
Fascinating and empowering... you will be entertained while discovering some of the hidden superpowers of your mind.
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7 people found this helpful
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- NCLADY
- 05-04-17
Not.
the author talks too much about his views on religion. I couldn't get past the first five or ten minutes. Absolutely not for me.
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6 people found this helpful