Break free from your bipolar I and II symptoms forever with 20 tools that actually work!
Discover how to finally overcome your symptoms of bipolar I and II for good, so that you can have stable moods for life and can achieve anything you have ever dreamed of!
My name is Alice Lane, and I am a bipolar disorder survivor. I know that's a bold statement, but I can confidently say that because I've personally achieved stable moods with the information I'm sharing with you in this book.
This is not another book about bipolar disorder that simply tells you what bipolar is, reinforces that you are suffering from manic depression, and defines the types (bipolar I, bipolar II, cyclothymic disorder, rapid cycling, and mixed states). This is also not a book that tells you why it happens without actually telling you what you can do about it. This is a solutions book.
These 20 tools changed my life.
Since I was diagnosed, I have dedicated more than seven years of my life to finding a way to be rid of bipolar disorder for good by reading everything under the sun about bipolar disorder and about how I can beat this ugly thing they call bipolar disorder. And after so much pain and a tremendous amount of trial and error, I am so happy and excited to share with you 20 tools that really do work. They worked for me, and I truly believe that they will work for you, too, if you just try them.
Here's just a few of the results I've experienced because of the 20 tools listed in this book:
©2015 Alice Lane (P)2015 Alice Lane
love how real she is and gets to the point. minimal jargon and really easy to follow. highly recommend to anyone that is dick of hearing the same thing over and over, this is great
I listened to support my teen daughters who were both recently diagnosed with Bipolar Type II.We will take the information and apply it to our everyday life. Good Info & I am appreciative that there are books out there to help prioritize what is really important and what is not.I could have less curse words but I get why the author used them...to relate to the targeted audience Teens & Young Adults. For someone who is not used to it, it's a bit much.
It'd rank 1st in Bipolar Disorder audiobooks.
Her tips: concise, doable, to the point
It was hard to understand at times. The studio that it was recorded was amateur and her accent is a street hardcore British accent which is sometimes hard to understand. Yet do not let her terrible narration prevent you to listen this life saving material!
I like the idea about vlogs!
Listen to it, you have nothing to lose.
"Worthwhile read for anyone struggling with bipolar"
Loved the intro and the strong language which I could easily understand and assimilate. Many of the steps to recovery in this book I have worked out myself over the years but a few new and revisited ideas are in there. Feel reassured that following the advice contained will definitely have a positive effect on your bipolar life. It's never easy coping with bipolar but this book is a good resource to refer to over and over again.
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