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Nerve: Poise Under Pressure, Serenity Under Stress, and the Brave New Science of Fear and Cool | [Taylor Clark]

Nerve: Poise Under Pressure, Serenity Under Stress, and the Brave New Science of Fear and Cool

Popular author Taylor Clark draws on cutting-edge research in this enlightening exploration of stress—and how to tackle it constructively. Using such divergent examples as Russian sub commanders and game show contestants, Clark shows that most people experience stress the same way. Those who understand how to accept it without freezing can accomplish what needs to get done.
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Publisher's Summary

Popular author Taylor Clark draws on cutting-edge research in this enlightening exploration of stress—and how to tackle it constructively. Using such divergent examples as Russian sub commanders and game show contestants, Clark shows that most people experience stress the same way. Those who understand how to accept it without freezing can accomplish what needs to get done.

©2011 Taylor Clark (P)2011 Recorded Books, LLC

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  •  
    Lynn BEAUMONT, TX, United States 04-01-12
    Lynn BEAUMONT, TX, United States 04-01-12 Member Since 2005
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    "Fear Not!"

    Athletes and coaches call it choking. In daily life, it might be considered missing nerve. Taylor Clark tells us what this means and why it happens in his new book, Nerve. Some crack and some don’t and Clark presents current research to tell us why and under what conditions this happens. The book is divided into two sections. The first deals with the neuroscience of fear, worry, and dealing chaos. The second considers how we might gain and keep our “cool” in day-to-day living. This was the most helpful section for me. The chapter on dealing with pressure and a second relating how astronaut Gordon Cooper managed to make it back to earth – alive – were the most personally interesting. Anyone who experiences anxiety and fear will gain deeper insight into the issue and will come away more confident. This is written in a very approachable, practical style even the uninitiated will appreciate. The reading of Rich Orlow is very good.

    8 of 8 people found this review helpful
  •  
    David Seattle, WA, United States 01-13-12
    David Seattle, WA, United States 01-13-12 Member Since 2008
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    "Science-Based and well written"
    Would you listen to Nerve again? Why?

    This book is grounded in sceince, but has a nice balance of anecdotal stories to go along with it. The writing is accessible and the voice has a good sense of humor. Very enjoyable.


    2 of 2 people found this review helpful
  •  
    Robert Sedona, AZ USA 08-07-12
    Robert Sedona, AZ USA 08-07-12 Member Since 2009
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    "Heartening news about grace under fire"
    What made the experience of listening to Nerve the most enjoyable?

    The author seamlessly integrates narrative story-telling with hard science and with personal experience. Very pleasing that the author avoids cliches in favor of thoughtful analysis.


    Who was your favorite character and why?

    Not applicable.


    Which scene was your favorite?

    The contrast between those who freeze under pressure and those who manage their fear to perform regardless.


    Did you have an extreme reaction to this book? Did it make you laugh or cry?

    I wanted a do-this-and-your-fears-will-be-cured. Alas, this is not what the book offers. Instead, the author delivers solid methods to channel fear (nerves) into creative rather than paralyzing effect.


    Any additional comments?

    Would recommend this audiobook to anyone who faces high-stress activities and has had a tendency to freeze (or flee) under pressure. The author clearly describes the mindset required to overcome these circumstances.

    1 of 1 people found this review helpful
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