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La Llave para salir de tu prisión mental de estrés, ansiedad o depresión [The Key to Exit Your Mental Prison of Stress, Anxiety or Depression] Audiobook

La Llave para salir de tu prisión mental de estrés, ansiedad o depresión [The Key to Exit Your Mental Prison of Stress, Anxiety or Depression]

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Publisher's Summary

Es un valioso libro que ayuda a conocer cómo funciona tu cerebro y su interconexión con tus pensamientos y emociones, te ayudará a identificar por qué te sientes como te sientes ante el estrés crónico, la ansiedad o la depresión. Te proporciona además los mecanismos para salir de estos problemas y también es una importante herramienta para los familiares que deseen ayudar a un ser amado que se encuentre lidiando con algunos de estos problemas de salud.

Please note: This audiobook is in Spanish.

©2016 Doraliz Aranda (P)2016 Doraliz Aranda

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