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How-To Deal with Depression Audiobook

How-To Deal with Depression: Techniques That Lift Life

A series that will change your life. Recognize what causes your mood swings. Nip negative feelings in the bud. Deal with guilt. Handle hostility and criticism. Overcome addiction to love and approval. Build self-esteem. Feel good everyday.
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Publisher's Summary

A series that will change your life. Recognize what causes your mood swings. Nip negative feelings in the bud. Deal with guilt. Handle hostility and criticism. Overcome addiction to love and approval. Build self-esteem. Feel good everyday.

©2014 Law Payne (P)2014 Law Payne

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