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Counterclockwise
- Mindful Health and the Power of Possibility
- Narrated by: Sandra Burr
- Length: 7 hrs and 10 mins
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Drawing on her own body of colorful experiments - including the first detailed discussion of her landmark 1979 "counterclockwise" study in which elderly men lived for a week as though it was 1959 and seemed to grow younger - and important works by other researchers, Langer proves that the magic lies in being aware of the ways we mindlessly react to cultural cues.
Counterclockwise shows how we can actively challenge these ingrained behaviors by making subtle changes in our everyday lives. Langer describes ways to reorient our attitudes and language in order to achieve better health: she shows us the ways in which our belief in physical limits constrains us; and she demonstrates how our desire for certainty in medical diagnosis and treatment often prevents us from fully exploiting the power of uncertainty.
Scientifically riveting and practically empowering, Counterclockwise holds enormously exciting implications for our general health - including vision, old age, cancer, weight, and heart health - as well as for our fundamental happiness.
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Crazy Like Us
- The Globalization of the American Psyche
- By: Ethan Watters
- Narrated by: Patrick Lawlor
- Length: 8 hrs and 57 mins
- Unabridged
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America has been the world leader in generating new mental health treatments and modern theories of the human psyche. We export our psychopharmaceuticals packaged with the certainty that our biomedical knowledge will relieve the suffering and stigma of mental illness. We categorize disorders, thereby defining mental illness and health, and then parade these seemingly scientific certainties in front of the world.
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He is a reporter...
- By Briana on 05-07-18
By: Ethan Watters
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Less Medicine, More Health
- 7 Assumptions That Drive Too Much Medical Care
- By: H. Gilbert Welch
- Narrated by: L. J. Ganser
- Length: 8 hrs and 18 mins
- Unabridged
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The author of the highly acclaimed Overdiagnosed describes seven widespread assumptions that encourage excessive, often ineffective, and sometimes harmful medical care. You might think the biggest problem in medical care is that it costs too much. Or that health insurance is too expensive, too uneven, too complicated - and gives you too many forms to fill out. But the central problem is that too much medical care has too little value.
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The truth will set you free
- By Rene B Milner on 04-01-16
By: H. Gilbert Welch
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Brain Rules for Aging Well
- 10 Principles for Staying Vital, Happy, and Sharp
- By: John Medina
- Narrated by: John Medina
- Length: 8 hrs and 38 mins
- Unabridged
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How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Brain Rules for Aging Well, by developmental molecular biologist Dr. John Medina, gives you the facts - and the prescription to age well - in his signature engaging style. With so many discoveries over the years, science is literally changing our minds about the optimal care and feeding of the brain. All of it is captivating. A great deal of it is unexpected.
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Scientific and practical
- By symya08 on 04-29-18
By: John Medina
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The Book of Woe
- The DSM and the Unmaking of Psychiatry
- By: Gary Greenberg
- Narrated by: David Drummond
- Length: 14 hrs
- Unabridged
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For more than two years, author and psychotherapist Gary Greenberg has embedded himself in the war that broke out over the fifth edition of the Diagnostic and Statistical Manual of Mental Disorders (the DSM) - the American Psychiatric Association's (APA) compendium of mental illnesses and what Greenberg calls "the book of woe". Since its debut in 1952, the book has been frequently revised, and with each revision, the "official" view on which psychological problems constitute mental illness has changed.
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Disappointment
- By NYNM on 06-03-13
By: Gary Greenberg
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Irrationality
- By: Stuart Sutherland
- Narrated by: Kris Dyer
- Length: 10 hrs and 32 mins
- Unabridged
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Why do doctors, generals, civil servants and others consistently make wrong decisions that cause enormous harm to others? Irrational beliefs and behaviours are virtually universal. In this iconoclastic book Stuart Sutherland analyses causes of irrationality and examines why we are irrational, the different kinds of irrationality, the damage it does us and the possible cures.
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Excellent
- By Michael Carrato on 05-07-10
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Healing the Broken Brain
- Leading Experts Answer 100 Questions About Stroke Recovery
- By: Dr. Mike Dow, David Dow
- Narrated by: Dr. Mike Dow, David Dow
- Length: 6 hrs and 3 mins
- Unabridged
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If you're interested in listening to this audiobook, it likely means you or someone you love has had a stroke. Dealing with the onslaught of information about stroke can be confusing and overwhelming. And if you happen to be a stroke survivor with newly impaired language skills, it can be especially hard to comprehend everything your doctors, nurses, and specialists are telling you. This audiobook consists of the top 100 questions that survivors and their families ask, with answers from the top physicians and therapists in the country.
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Wonderfully written and narrated, rich source of important information for stroke survivors and their families
- By deanna on 07-14-17
By: Dr. Mike Dow, and others
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Ha!
- The Science of When We Laugh and Why
- By: Scott Weems
- Narrated by: Kalen Allmandinger
- Length: 7 hrs and 10 mins
- Unabridged
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Humor, like pornography, is famously difficult to define. We know it when we see it, but is there a way to figure out what we really find funnyand why? In this fascinating investigation into the science of humor and laughter, cognitive neuroscientist Scott Weems uncovers what’s happening in our heads when we giggle, guffaw, or double over with laughter. While we typically think of humor in terms of jokes or comic timing, in Ha! Weems proposes a provocative new model.
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Good place to start in the study of humor
- By Amazon Customer on 05-26-17
By: Scott Weems
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Mindwise
- Why We Misunderstand What Others Think, Believe, Feel, and Want
- By: Nicholas Epley
- Narrated by: Nicholas Epley
- Length: 6 hrs and 24 mins
- Unabridged
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You are a mind reader, born with an extraordinary ability to understand what others think, feel, believe, want, and know. It's a sixth sense you use every day, in every personal and professional relationship you have. At its best, this ability allows you to achieve the most important goal in almost any life: connecting, deeply and intimately and honestly, to other human beings. At its worst, it is a source of misunderstanding and unnecessary conflict, leading to damaged relationships and broken dreams. How good are you at knowing the minds of others?
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Finally gave up - no real point
- By Thomas on 05-12-14
By: Nicholas Epley
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Blindspot
- By: Mahzarin R. Banaji, Anthony G. Greenwald
- Narrated by: Eric Jason Martin
- Length: 7 hrs and 51 mins
- Unabridged
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I know my own mind. I am able to assess others in a fair and accurate way. These self-perceptions are challenged by leading psychologists Mahzarin R. Banaji and Anthony G. Greenwald as they explore the hidden biases we all carry from a lifetime of exposure to cultural attitudes about age, gender, race, ethnicity, religion, social class, sexuality, disability status, and nationality. Blindspot is the authors’ metaphor for the portion of the mind that houses hidden biases.
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Difficult to interpret.
- By Ryan Arnold on 12-21-15
By: Mahzarin R. Banaji, and others
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Transcendence
- Healing and Transformation Through Transcendental Meditation
- By: Norman E. Rosenthal
- Narrated by: Gildart Jackson
- Length: 8 hrs and 4 mins
- Unabridged
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Norman E. Rosenthal, M.D., a 20-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living - and one of our generation's most significant books on achieving greater physical and mental health and wellness.
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Inspirational yet "Informercional"
- By James on 05-24-13
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sale's pitch
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A wake up call for these that are on our mid 50’s
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To Die For
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Local weather reporter Suzanne Maretto craves nothing more than to transcend life at her suburban cable television news station and follow in the footsteps of her idol: Barbara Walters. When she concludes that her unglamorous husband is getting in the way of her dream of stardom, the solution seems obvious: Get rid of him. She seduces a 15-year-old admirer, Jimmy, and persuades him to do her dirty work. Mission accomplished, Suzanne takes to the airwaves in her new role as grieving widow, in search of a TV deal. If that means selling Jimmy down the river, she’s ready.
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Great movie, even better book
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The End of Race Politics
- Arguments for a Colorblind America
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As one of the few black students in his philosophy program at Columbia University years ago, Coleman Hughes wondered why his peers seemed more pessimistic about the state of American race relations than his own grandparents–who lived through segregation. The End of Race Politics is the culmination of his years-long search for an answer.
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His best work
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Scarcity Brain
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Michael Easter, author of The Comfort Crisis and one of the world’s leading experts on behavior change, shows that the problem isn’t you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce and hard to find. But with our modern ability to easily fulfill our ancient desire for more, our hardwired “scarcity brain” is now backfiring.
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Good story, annoying gimmick noises
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What listeners say about Counterclockwise
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Stephen
- 06-23-09
Surprisingly disappointing
Dr. Langer is a skilled and talented psychologist with an excellent reputation and has made significant contributions to psychology. This makes it all the more surprising that I found the book to seem more like an informercial for 'natural cures'. Her premise that you can 'turn back the clock' and fight off the ravages of aging by practicing mindfulness. She bases this approach on a study done where a group of elderly people lived in a 1959 environment for 1 week and supposedly had physical improvements in hearing, seeing and other categories. She does not provide much detail on this study so it's hard to actually judge how much you should believe it. For instance, how many people in the study; the actual changes in these characteristics; if the improvements were permanent; if it was really the 1959 environment or would any well organized, fun retreat (eg a cruise) yield the same result? Nonetheless, this study serves as her spring board into the use of mindfulness to mediate the effects of aging. Her logic is demonstrated whe she states that if she found one monkey that said one word, she would take that as a sign that all monkeys could speak under the right conditions. It is an odd presentation and belief for someone so accomplished in her field. Her achievement in the 80's and 90's were very meaningful but that those accomplishments don't make this approach more believable. Although there may be something to her beliefs, they were not presented in a convincing manner to me. Please leave room in my criticism for the fact that I am a 'traditional' scientist who likes to see studies clearly, and unambiguosly answer a hypothesis. I hope to live a long time anyway...
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24 people found this helpful
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- Blobsquatch
- 04-02-14
Required reading for anyone over the age of 50
Don't let the negative reviews keep you from reading this book. Readers with an open mind will be able to see the wisdom in these pages.
The key points I took away: our medical system does not have all the answers (though many inside it believe they do) and our society leads us to believe in things that will adversely affect our health.
But please do not judge the book on these bullets. The background information contained in this work provides enough information for the thinking person to seriously reconsider long held beliefs. While my headline indicates the book should be read by the middle aged and up, I encourage all adults to expose themselves to the ideas presented in Counterclockwise.
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12 people found this helpful
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Overall
- Roy
- 09-17-10
Mindful Health
Expectations and beliefs are the center piece of Ellen Langer's "Counter Clockwise." In the process she gives us a clear, thorough understanding of the self-fulfilling prophecy in action. Extremely practical, Langer brings research and professional insight into many critical aspects of our lives and how our mental models influence our health, well being, and life benefits.
In this book Langer introduces the mind/body relation in a particularly intersting way. The various chapters contain redundancy and repetiion, but every few lines she provides helpful insight worth the wait. The writing is clear and easy to follow and the reading of Sandra Burr is excellent.
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6 people found this helpful
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Overall
- Optimize the Balance
- 04-14-11
More of the same
This book is very similar to her other book titled Mindfulness, in that some of the same studies are in both books. This book discusses the virtues of being mindful. A topic that if practiced on a daily basis would reduce much strife in the world. If you like the author and the narrator, get the book, otherwise find an alternative author and narrator.
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- William
- 10-29-12
Essential information about aging
If you haven't been exposed to this information before, this is a must listen. If you have, it is still interesting and entertaining.
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2 people found this helpful
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- Cathy
- 10-20-13
Turning back the clock
Fascinating story by a researcher who was able to show just how much power our concept of reality effects our lives, for better of for worse. Best of all her research indicated that by changing our environment we can change who we are.
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1 person found this helpful
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- Amazon Customer
- 01-01-24
Very boring. I listened for a while. I’ve heard the same information too many times. It’s not wrong. It’s not new or different.
The information is the same as the online presentations that I’ve listened to. That’s why I purchased several of the author’s books. The reader sounds bored. I couldn’t take it any longer. I felt extremely uncomfortable waiting to be inspired by new information. I will start borrowing audio books. Bought too many dry books from Audible. Audible is making it more difficult to return mistakes. So I will be more discerning when purchasing books. I don’t like wasting money. If this is the first time you’ve listened to this author, the information may be very valuable.
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- GagaNeal
- 06-23-23
Made a difference
Helped me be aware of approach and attitude towards my own aging…a must read.
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- Anonymous User
- 06-16-23
Research presented as a story
This book makes a lot of research digestible, such that it puts it into a story. Langer’s insights about the geriatric population were interesting and thought-provoking.
My critique is that she doesn’t seem to really believe in the concept of learning from mistakes, and also seems to forget that heuristics even exist.
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- SeventySomething
- 08-29-21
At times regions, but enlightening and inspiring
A+ reading, in sound quality, intonation and speech nuances. Could be much shorter, but length allows for useful reflection and personal applicability.
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