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Cholesterol Clarity: What the HDL Is Wrong with My Numbers? | [Jimmy Moore, Eric C. Westman]

Cholesterol Clarity: What the HDL Is Wrong with My Numbers?

Are you confused by what your cholesterol levels really say about your health? Don't you wish someone could just spell it out in simple English and tell you what, if anything, you need to do to improve your heart and overall health? That's precisely what Cholesterol Clarity is designed to do. Jimmy Moore, a prolific and highly respected health blogger and podcaster, interviewed 28 of the world's top health experts from various fields to give you the complete lowdown on cholesterol.
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Publisher's Summary

Are you confused by what your cholesterol levels really say about your health? Don't you wish someone could just spell it out in simple English and tell you what, if anything, you need to do to improve your heart and overall health? That's precisely what Cholesterol Clarity is designed to do. Jimmy Moore, a prolific and highly respected health blogger and podcaster, interviewed 28 of the world's top health experts from various fields to give you the complete lowdown on cholesterol. He and his co-author, family practitioner and researcher Dr. Eric Westman, have broken down this critical information for you to know what is most important and what is not.

You won't find this kind of comprehensive, cutting-edge, expert-driven cholesterol information all in one place anywhere else. Did you know, for instance, that you don't have to eat a low-fat diet, take a statin drug, or eat more of the so-called "healthy" whole grains to get your cholesterol levels where they need to be? Learn what really works from the best experts on the subject. Cholesterol Clarity will not only tell you what your LDL, HDL, triglycerides, and other key cholesterol markers really mean, but it will arm you with what you can do nutritionally to become as optimally healthy as you can possibly be!

Featured Experts: Dr. William Davis, Dr. Ronald Krauss, Dr. Uffe Ravnskov, Dr. Robert Lustig, Dr. Duane Graveline, Dr. Jonny Bowden, Dr. Chris Masterjohn, Dr. Malcolm Kendrick, Dr. John Briffa, Dr. Thomas Dayspring, Dr. Fred Pescatore, Gary Taubes and over a dozen more!

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.


©2013 Jimmy Moore and Eric Westman (P)2014 Victory Belt Publishing, Inc.

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  •  
    Leonard Meyer Jamaica, NY United States 04-06-14
    Leonard Meyer Jamaica, NY United States 04-06-14 Member Since 2012
    HELPFUL VOTES
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    "Great!"
    Would you recommend this audiobook to a friend? If so, why?

    Yes I would. Great simple explanation of cholesterol.


    What other book might you compare Cholesterol Clarity to and why?

    The Great cholesterol Myth. Similar


    Have you listened to any of Jimmy Moore’s other performances before? How does this one compare?

    I listen to his podcast


    1 of 1 people found this review helpful
  •  
    John Loveland, CO, United States 03-20-14
    John Loveland, CO, United States 03-20-14 Member Since 2010
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    "Repetitive"
    What disappointed you about Cholesterol Clarity?

    I Love Jimmy Moore's podcasts and general view, however, this book was very repetitive and did not contain much detailed info. It was mostly "bumper sticker" information that we already know. The book could have been 1/4 of the length and conveyed the same info.


    Were the concepts of this book easy to follow, or were they too technical?

    Yes, it was easy to follow....too easy


    Did the narration match the pace of the story?

    Yes


    If you could play editor, what scene or scenes would you have cut from Cholesterol Clarity?

    the almost 1 hour of listening to every name of doctor/expert interviewed for this book along with their bio. SKIP TO 1 HOUR AND 10 MINUTES, TO START THE BOOK.


    Any additional comments?

    It is probably a better book to have in hard copy to reference back to some of the information.

    2 of 3 people found this review helpful
  •  
    Melissa J. Metcalf 09-30-14 Member Since 2014
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    "Cholesterol is good for you!"
    What made the experience of listening to Cholesterol Clarity the most enjoyable?

    Loved the science and input from various doctors & nutritionists.


    What other book might you compare Cholesterol Clarity to and why?

    Similar to Fat Chance


    Did the narration match the pace of the story?

    At times had a hard time listening to Jimmy's narration, but overall good performance.


    Did you have an extreme reaction to this book? Did it make you laugh or cry?

    No laughter or tears, just more info to tell my doctor and share with my own patients.


    0 of 0 people found this review helpful
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