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Choke
- What the Secrets of the Brain Reveal About Getting It Right When You Have To
- Narrated by: Suzanne Toren
- Length: 11 hrs and 13 mins
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Publisher's summary
It happens to all of us. You've prepared for days, weeks, even years for the big day when you will finally show your stuff in academics, in your career, in sports but when the big moment arrives, nothing seems to work. You hit the wrong note, drop the ball, get stumped by a simple question. In other words, you choke. It's not fun to think about, but now there's good news: This doesn't have to happen.
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Many of us know we're putting too much pressure on our kids - and on ourselves - but how do we get off this crazy train? We want our children to succeed, to be their best, and to do their best, but what if they are not on board? A few years ago, Ned Johnson and Bill Stixrud started noticing the same problem from different angles: even high-performing kids were coming to them acutely stressed and lacking any real motivation. Many complained that they had no real control over their lives.
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Practical, wise, and well researched
- By Andrew on 07-12-18
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Whistling Vivaldi
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- Narrated by: DeMario Clarke
- Length: 6 hrs and 52 mins
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Claude M. Steele, who has been called “one of the few great social psychologists,” offers a vivid first-person account of the research that supports his groundbreaking conclusions on stereotypes and identity. He sheds new light on American social phenomena from racial and gender gaps in test scores to the belief in the superior athletic prowess of black men, and lays out a plan for mitigating these “stereotype threats” and reshaping American identities.
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Surprising, in a good way
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Ungifted
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- Length: 11 hrs and 36 mins
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In Ungifted, cognitive psychologist Scott Barry Kaufman - who was relegated to special education as a child - sets out to show that the way we interpret traditional metrics of intelligence is misguided. Kaufman explores the latest research in genetics and neuroscience, as well as evolutionary, developmental, social, positive, and cognitive psychology, to challenge the conventional wisdom about the childhood predictors of adult success. He reveals that there are many paths to greatness, and argues for a more holistic approach to achievement that takes into account each young person’s personal goals, individual psychology, and developmental trajectory.
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Great content for the intellectually curious
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Brain Rules (Updated and Expanded)
- 12 Principles for Surviving and Thriving at Work, Home, and School
- By: John Medina
- Narrated by: John Medina
- Length: 8 hrs
- Unabridged
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In the New York Times bestseller Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule - what scientists know for sure about how our brains work - and then offers transformative ideas for our daily lives. Medina’s fascinating stories and infectious sense of humor breathe life into brain science.
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Dear Publishers . . .
- By Bekah on 04-06-17
By: John Medina
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The Talent Code
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- By: Daniel Coyle
- Narrated by: John Farrell
- Length: 6 hrs and 12 mins
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Drawing on cutting-edge neurology and firsthand research gathered on journeys to nine of the world’s talent hotbeds - from the baseball fields of the Caribbean to a classical-music academy in upstate New York - Coyle identifies the three key elements that will allow you to develop your gifts and optimize your performance in sports, art, music, math, or just about anything.
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Okay read. Won’t read a second time
- By Chad J Guidry on 08-18-20
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To be a golfer is to tinker-with everything from equipment to grip to swing. But one thing most players don't give enough attention to is the mental game. Psychologists aren't a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance.
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The Best Book on Golf's Mental Game
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There's a revolution taking place that most businesses are still unaware of. The understanding of how our brains work has radically shifted, exploding long-held myths about our everyday cognitive performance and fundamentally changing the way we engage and succeed in the workplace. Combining their expertise in both neuropsychology and management consulting, neuropsychologist Friederike Fabritius and leadership expert Dr. Hans W. Hagemann present simple yet powerful strategies.
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Understand your brain for a better life!
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Now You See It
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When Duke University gave free iPods to the freshman class in 2003, critics said they were wasting their money. Yet when the students in practically every discipline invented academic uses for the music players, suddenly the idea could be seen in a new light - as an innovative way to turn learning on its head. Using cutting-edge research on the brain, Cathy N. Davidson show how attention blindness has produced one of our society's greatest challenges.
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3 Reasons to Read
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Before You Know It
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- By: John Bargh PhD
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Story
For more than three decades, Dr. John Bargh has been responsible for the revolutionary research into the unconscious mind, research that informed best sellers like Blink and Thinking Fast and Slow. Now, in what Dr. John Gottman said "will be the most important and exciting book in psychology that has been written in the past 20 years", Dr. Bargh takes us on an entertaining and enlightening tour of the forces that affect everyday behavior while transforming our understanding of ourselves in profound ways.
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Political jab
- By Brad on 10-20-17
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The ADHD Advantage
- What You Thought Was a Diagnosis May Be Your Greatest Strength
- By: Dale Archer MD
- Narrated by: Walter Dixon
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Sharing the stories of highly successful people with ADHD, Dr. Archer offers a vitally important and inspiring new way to recognize ADHD traits in oneself or in one's loved ones, and then leverage them to great advantage - without drugs. As someone who not only has ADHD himself but also has never used medication to treat it, Dr. Archer understands the condition from a unique standpoint.
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This guy doesn't understand ADHD – at all
- By Oliver Nielsen on 02-25-16
By: Dale Archer MD
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The Marshmallow Test
- Mastering Self-Control
- By: Walter Mischel
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- Length: 7 hrs and 54 mins
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In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life - from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.
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Great performance, but lacking in content
- By Hilary - San Francisco on 09-27-14
By: Walter Mischel
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Attack of the Teenage Brain
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- By: John Medina
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- Length: 6 hrs and 16 mins
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In accessible language and with periodic references to Star Trek, motorcycle daredevils, and near-classic movies of the '80s, developmental molecular biologist John Medina explores the neurological and evolutionary factors that drive teenage behavior and can affect both achievement and engagement. Then he proposes a research-supported counterattack: a bold redesign of educational practices and learning environments to deliberately develop teens' cognitive capacity to manage their emotions, plan, prioritize, and focus.
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Wish I knew years ago
- By John Wernecke on 05-30-18
By: John Medina
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What listeners say about Choke
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- andrew
- 10-04-10
Buzz Word Festival
You know those public speakers who go around peddling easy answers at bored business men forced to come to a team-building seminar by their out-of-the-loop boss? Well this PHD is one of those. Yeah. This book is not empty, but check it out of the local library and skim it in about 2 hours. Find the cool facts and study results, save yourself a lot of time and grief. That's the brief. Want more, keep going.
Written for a "low-powered" audience with very little "working memory" this author uses every trick even 4th graders know to add length to that paper that just won't reach the required number of words. This is a "padded" book. She tells you what she is going to tell you (in the next chapter we will discuss... more on that later (wink)), then she tells you. Again and again. Then she tells you what she told you. (Remember how in Chapter 2...) Plus there are the sentence fatteners. "Think about that for a second..." "However", "obviously", and so forth as well. Plus she gives you a buzz word, defines it, then continues to define it every time for the rest of the book. Like "working memory" above. That, is your "cognitive horsepower". (Its mean to call people smart or dumb.) You can be "high-powered" (smart), or "low-powered" (dumb). Basically. Get used to those terms as they are in every paragraph. The narration must be classified as a hate crime. Silly and hammy like a bad actress on a cheap sitcom handed a lab coat and told she is a cooky doctor. The author also strains off topic a lot, spending more words on fake examples (Jared is a black student at Princeton) and a sermon for why prejudice is mean and bad. Lots of examples of when people choked, as if the very existence of choking were her topic. She's a used car salesman thumping the hood to impress you after you've already said "I'll take it." The worst part though is ending every section with "they choked...under the...pressure!" With long pauses like a time worn punch-line.
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24 people found this helpful
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Overall
- Roy
- 09-25-10
Anxiety and Performance
In "Choke" Sian Deilock, professor of psychology at the University of Chicago, reveals what brain science is telling us about performance anxiety - choking. She opens the book reviewing the related literature on performance, neuroplasticity, pratice and other topics related to choking. She concludes with a series of practical things that individuals, students, and parents can do to help themselves and others overcome performance hazards. The last portion of the book focuses on choking in detail.
This is a book that is written to be available to anyone whose interest is in athletic, academic, or creative performance. Don't let this book pass you by whatever your reading interest. The writing sparkles and the reading of Suzanne Torren is excellent.
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15 people found this helpful
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Overall
- TightRayShone
- 10-15-10
Not a neuroscience book, not much new here.
This book is like a bad rehashing of Blink, Freakanomics, and The Body Has a Mind of Its Own.
And don't be deceived: this is a psychology book, not a brain science book. Although the author occasionally sprinkles in reference to the "pre-frontal cortex" or the "anterior cingulate cortex", she does not take the next step to enlighten us as to how the connectivity, organization, and activation patterns of these regions are relevant to the stated objectives of the book. Most of the key concepts, such as "working memory" and "spatial reasoning" are discussed within the context of cognitive psychology, and not cognitive neuroscience.
Many of the studies/examples discussed at length are just not that mindblowing, and whatever 'profound' implications might exist are poorly summarized (AKA forgetting to deliver the punchline). This coupled with the painfully slow and patronizing tone of the narrator will afford you several occasions to wonder: "Why am I spending my time listening to this?"
Worse, the author spends a great deal of time in the middle of the book tending to what seems to be a personal agenda non-relevant to the thesis that attempts to account for gender differences in mathematical ability and spatial reasoning (unconvincingly, in my view).
My recommendation would be "The Body has Mind of Its Own" by Sandra Blakeslee - if you are looking for a nice balance of 'lay' neuroscience and research/real-world examples. If you are looking for something more rigorous, try "On Intelligence" by Jeff Hawkins, and if you want something very rigorous, try "Rhythms of the Brain" by Gyorgy Buzsaki (not on audiobook).
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13 people found this helpful
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Overall
- Shelby
- 10-02-10
Both good and bad
This book is very interesting and contains plenty of good advice for performing well in different types of stressful situations. The reader has a very patronizing tone, though. I listened all the way through, but at the beginning, I wasn't sure I'd be able to stomach listening to her. The book also could have used more editing. It's very repetitive.
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11 people found this helpful
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Overall
- christopher
- 09-27-10
Too many examples.
Was looking for more of a how too book as I am a competitive archer. I found a few helpful tips and way to many examples of famous chokes.
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10 people found this helpful
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Overall
- chris
- 12-08-10
Light on content, but what's here is good
The book starts off preachy, with the author coming off like she has all the answers and the world desperately needs her insights. A note to authors of these kinds of books: what you have are opinions, no doubt well supported and researched, but still opinions. Plus someone out there thought of it first, he or she just didn't write a book about it. Yet. So if you come off as preachy we will decide you are selling faith healing and move on.
Which I almost did. The first half of the book is mostly about sexual stereotypes, to the point it felt like a rant. What does this have to do with choking? I get that it is a factor in "stereotype threat" but jeez, leave it alone already.
Mixed in with that are many pages which can be summed up as "practice makes perfect". Did I need to spend an audio credit for this?
Fortunately the latter half of the book deals with research into choking, and has practical ideas on how to avoid it. I plan on re-reading the last third of the book and trying to put those ideas into practice.
The narration was good, clear and the tone suited the material.
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3 people found this helpful
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Performance
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Story
- Todd Snyder
- 11-23-11
Lecture Style Material- Title is Misleading
I found the material interesting, but I'm a psychologist who likes this kind of stuff. The low rating relates to the lack of coherence between the title and the content. There were a few nuggets of insight, but little in the way of practical findings beyond the most rudimentary review of known ways to combat performance anxiety. Some of the discussions veered so far from the main topic that it became a little ridiculous.
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2 people found this helpful
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Performance
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Story
- Marshall
- 02-04-23
Moderate at best.
I finished the entire audio, hoping there would be a nugget of value at the end that didn’t happen. It’s not a book I would recommend. Glad I’m done with it.
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1 person found this helpful
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- Scott O
- 02-03-17
A dichotomy!
I read this book based on a coworker's recommendation but now I'm questioning their judgment. The dichotomy is the author is an excellent writer; very easy to read from a writing perspective. She uses a casual writing style to effectively deal with technical subject matter. That's the good news. In contrast, the book is short on applicable content and is highly repetitive. She cites research study after research study to establish the scientific explanations for why people choke. However, it wears thin once you realize this pattern will be sustained throughout the entire book. It felt like I was halfway into the book before I really began to get tips for preempting the choke. In total she imparts perhaps half a dozen tips for improving one's performance under stress. However the solutions aren't prolific enough to warrant an entire book on the subject. I would have been satisfied with a few case studies to establish context had she moved onto an abundance of solutions. But that wasn't the case.
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1 person found this helpful
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- Jonathan E. Kohler
- 05-13-15
Don't waste your time
Even at 3x, this book was too long. Shorter version: people choke for all the reasons you already suspect, and there's not much to do about it. Now say that over and over for 7 hours, and you have his recording.
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1 person found this helpful