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Stress Reduction and Creative Meditations for Work and Career | [Marc Allen]

Stress Reduction and Creative Meditations for Work and Career

It has been scientifically proven that just a few minutes a day of quiet stress-reducing relaxation has positive effects that last the entire day. This audio is the perfect way to relax more deeply, and to relieve daily or chronic anxiety. It is filled with easy and effective methods that thousands of people have used to ease the demanding pace of their careers and their lives.
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Publisher's Summary

It has been scientifically proven that just a few minutes a day of quiet stress-reducing relaxation has positive effects that last the entire day. This audio is the perfect way to relax more deeply, and to relieve daily or chronic anxiety. It is filled with easy and effective methods that thousands of people have used to ease the demanding pace of their careers and their lives.

©1999 Marc Allen; (P)1999 New World Library

What Members Say

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  •  
    W Marina, CA, United States 03-03-04
    W Marina, CA, United States 03-03-04
    HELPFUL VOTES
    289
    ratings
    REVIEWS
    431
    72
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    3
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    Overall
    "Liked it...But...."

    I listened to this self help selection and really enjoyed it. For the most part this is self-hypnosis, and it left me feeling quite relaxed and hopeful. My main problem I have with it, is that the sound quality is quite poor at points. Unless you use headphones, playing it on a regular computer there is a lot of buzzing and the narrator's voice is garbled. I wish audible would record a better quality recording. This is a gem in the rough.

    8 of 8 people found this review helpful
  •  
    Amazon Customer New Orleans 04-04-11
    Amazon Customer New Orleans 04-04-11 Member Since 2010

    Entrepreneur & Writer

    HELPFUL VOTES
    1
    ratings
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    "sound quality was really bad"

    sound quality was really bad, distracting me from relaxing. I'm sure that was not the intention, as Marc Allen is known for quality. I'm sure if he knew about the quality of this track he would do something about it.

    0 of 0 people found this review helpful
  •  
    Sydney Mansfield, OH, USA 03-15-06
    Sydney Mansfield, OH, USA 03-15-06
    ratings
    REVIEWS
    23
    1
    Overall
    "Stress Reduction and Creative Keditations for Work"

    I was very disappointed in the quality of the material and especially the quality of the recording. It is awful to listen to. I would not recommend this for anyone. Go buy a CD for meditation!

    0 of 0 people found this review helpful
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