©1997 Jack Kornfield; (P)2004 Sounds True
I love Jack Kornfield and this is one of if not his best work. I have listened to this book 6 times in the last year or so. It never gets old and without it my road rage would be getting the best of me still. Instead I pop on Dr. Kornfield and listen on my commute and find myself having a nice commute regardless of the amount of traffic or overly aggressive/passive drivers I find. Thanks Dr. Kornfield!
"Enlightening guide to spiritual life"
Jack draws upon his Buddhist learnings to give a practical way of discovering your own spiritual understanding while living a modern life.
Many books about spiritual development are somehow detached from bringing the spiritual ideals that you discover into your everyday life. This book helps the reader use meditation as a tool for self discovery and development that extends to our entire lives and not restricted to the moments of insight that we all have from time to time.
A really interesting book and Jack's calm and clear narration really help with digesting the ideas he puts forward.
This is full of fascinating insights.
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