Krista Tippett on Being: Opening to Our Lives: Jon Kabat-Zinn's Science of Mindfulness, January 27, 2011 Audiobook | Krista Tippett | Audible.com
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Krista Tippett on Being: Opening to Our Lives: Jon Kabat-Zinn's Science of Mindfulness, January 27, 2011 | [Krista Tippett]

Krista Tippett on Being: Opening to Our Lives: Jon Kabat-Zinn's Science of Mindfulness, January 27, 2011

Jon Kabat-Zinn has changed medicine through his work on meditation and stress. Krista Tippett explores what he has learned through science and experience about mindfulness as a way of life, about slowing down time, as he says, and "opening to our lives." This is wisdom with immediate relevance to the ordinary and extreme stresses of our time, from economic peril to parenting to life in a digital age.
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Publisher's Summary

Jon Kabat-Zinn has changed medicine through his work on meditation and stress. Krista Tippett explores what he has learned through science and experience about mindfulness as a way of life, about slowing down time, as he says, and "opening to our lives." This is wisdom with immediate relevance to the ordinary and extreme stresses of our time, from economic peril to parenting to life in a digital age. [Broadcast Date: January 27, 2011]

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