• Flying Pigeon (Long)

  • By: Laura Ahrens
  • Length: 56 mins
  • 5.0 out of 5 stars (2 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
Flying Pigeon (Long)  By  cover art

Flying Pigeon (Long)

By: Laura Ahrens
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $1.43

Buy for $1.43

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

This episode focuses on opening the hips and repetitive sun salutations, followed by arm balance preparation for flying pigeon.
©2016 Audible Original LLC (P)2016 Audible Original LLC
  • Episode

What listeners say about Flying Pigeon (Long)

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A unique and invigorating practice for the body and mind

Laura Ahrens is one of my favorite yoga teachers because of her unique ability to keep me fully present throughout practice. She weaves yogic philosophy and mindfulness throughout class, so I feel like I am getting so much more than a traditional asana class. This particular class is rigorous but accessible to all-levels, and it leaves my tight hips feeling more mobile and relaxed. I encourage you to give it a try! Especially if you are interested in developing a practice that you can take off the mat and into your daily life.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!