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Radical Compassion
- Learning to Love Yourself and Your World with the Practice of RAIN
- Narrated by: Tara Brach
- Length: 8 hrs and 20 mins
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Radical Compassion
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Publisher's summary
Brought to you by Penguin.
World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions:
- Recognise
- Allow
- Investigate
- Nurture
Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all.
Critic reviews
"A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it." (Haemin Sunim)
"Radical Compassion lays out a path of straightforward, accessible practices grounded in both modern brain science and ancient wisdom...a masterpiece." (Rick Hanson)
"This book is a treasure from one of the most spiritual teachers of our time." (Kristin Neff)
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What listeners say about Radical Compassion
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Shakti
- 12-25-21
Excellent
Promotes love and healing for oneself and the world. Highly recommended when you feel stuck or just improve your spiritual journey.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Tobs
- 04-28-20
Amazing
Life changing liberating. Thank you so much for this Tara. I can’t wait to offer myself all the compassion I need and to others.
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