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Prüfungen souverän meistern
- Dein Pocketcoach
- Narrado por: Björn Boresch
- Duración: 1 h y 18 m
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Prüfungen souverän meistern
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Resumen del Editor
Die Bausteine für deinen Prüfungserfolg:
- Kompakt: Schnell und gut lesbar in stressigen Prüfungsphasen
- Übungen: Mindset verbessern und Strategien für vor und während der Prüfung erlernen
Es braucht nicht viel, um Prüfungen erfolgreich zu bestehen. Dieser Pocketcoach fasst übersichtlich und praktisch die "Zutaten" des Erfolgs zusammen:
- Bewältige deine Prüfungsangst
- Lerne den Prüfungsstoff effektiv
- Leg dir eine Taktik zurecht für die Gestaltung der Prüfung
Wie genau das geht und welche psychologischen Techniken helfen, das verrät dir der erfahrene Verhaltenstherapeut und Prüfer Fred Christmann. Er stellt einerseits sein eigenes Konzept vor, das ihn durch zahlreiche Prüfungen gebracht hat, andererseits beschreibt er bewährte verhaltenstherapeutische Methoden. Mit diesen Strategien wirst du nicht nur den Prüfungserfolg erreichen, sondern noch viel mehr – nämlich Selbstbestätigung, Selbstvertrauen und Zuversicht.
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