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Real Food, Fake Food
- Why You Don't Know What You're Eating and What You Can Do About It
- Narrated by: Jonathan Yen
- Length: 12 hrs and 5 mins
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Publisher's summary
You've seen the headlines: Parmesan cheese made from sawdust. Lobster rolls containing no lobster at all. Extra-virgin olive oil that isn't. Fake foods are in our supermarkets, our restaurants, and our kitchen cabinets. Award-winning food journalist and travel writer Larry Olmsted exposes this pervasive and dangerous fraud perpetrated on unsuspecting Americans.
Real Food, Fake Food brings listeners into the unregulated food industry, revealing that this shocking deception extends from high-end foods like olive oil, wine, and Kobe beef to everyday staples such as coffee, honey, juice, and cheese. It's a massive bait and switch where counterfeiting is rampant and where the consumer ultimately pays the price.
But Olmsted does more than show us what foods to avoid. A bona fide gourmand, he travels to the sources of the real stuff to help us recognize what to look for, eat, and savor: genuine Parmigiano-Reggiano from Italy, fresh-caught grouper from Florida, authentic port from Portugal. Real foods that are grown, raised, produced, and prepared with care by masters of their crafts.
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The United States boasts a culturally and ethnically diverse population which makes for a continually changing culinary landscape. But a young historical gastronomist named Sarah Lohman discovered that American food is united by eight flavors: black pepper, vanilla, curry powder, chili powder, soy sauce, garlic, MSG, and Sriracha. In Eight Flavors, Lohman sets out to explore how these influential ingredients made their way to the American table.
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Great read... Terrible accents
- By S. Macklin on 12-14-18
By: Sarah Lohman
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The New Wine Rules
- A Genuinely Helpful Guide to Everything You Need to Know
- By: Jon Bonné
- Narrated by: Emily Woo Zeller
- Length: 2 hrs and 19 mins
- Unabridged
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There are few greater pleasures in life than enjoying a wonderful glass of wine. So why does finding and choosing one you like seem so stressful? Now, becoming a happier, more confident wine drinker is easy. The first step is to forget all the useless, needlessly complicated stuff the "experts" have been telling you. Acclaimed wine writer Jon Bonné explains everything you need to know in simple, easy-to-digest tidbits. And the news is good! For example: A wine's price rarely reflects its quality. And you can drink rosé any time of year.
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Nothing “new”
- By Peter Marks on 11-30-17
By: Jon Bonné
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Unprocessed
- My City-Dwelling Year of Reclaiming Real Food
- By: Megan Kimble
- Narrated by: Sarah Mollo-Christensen
- Length: 12 hrs and 22 mins
- Unabridged
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In January of 2012, Megan Kimble was a 26-year-old living in a small apartment without even a garden plot to her name. But she cared about where food came from, how it was made, and what it did to her body: so she decided to go an entire year without eating processed foods. Unprocessed is the narrative of Megan's extraordinary year, in which she milled wheat, extracted salt from the sea, milked a goat, slaughtered a sheep, and more - all while earning an income that fell well below the federal poverty line.
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Very insightful
- By Anonymous User on 01-10-21
By: Megan Kimble
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Steak
- One Man's Search for the World's Tastiest Piece of Beef
- By: Mark Schatzker
- Narrated by: Mike Lenz
- Length: 12 hrs
- Unabridged
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"Of all the meats, only one merits its own structure. There is no such place as a lamb house or a pork house, but even a small town can have a steak house." So begins Mark Schatzker's ultimate carnivorous quest. Fed up with one too many mediocre steaks, the intrepid journalist set out to track down, define, and eat the perfect specimen.
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Journey into a deeper appreciation for beef
- By John Madany on 10-08-20
By: Mark Schatzker
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Meathooked
- The History and Science of Our 2.5-Million-Year Obsession with Meat
- By: Marta Zaraska
- Narrated by: Emily Durante
- Length: 8 hrs and 24 mins
- Unabridged
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One of the great science and health revelations of our time is the danger posed by meat-eating. Every day, it seems, we are warned about the harm producing and consuming meat can do to the environment and our bodies. Many of us have tried to limit how much meat we consume, and many of us have tried to give it up altogether. But it is not easy to resist the smoky, cured, barbecued, and fried delights that tempt us.
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A very interesting book on why we crave meat.
- By Amazon Customer on 05-23-16
By: Marta Zaraska
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Wine for Normal People
- A Guide for Real People Who Like Wine, But Not the Snobbery That Goes with It
- By: Elizabeth Schneider
- Narrated by: Elizabeth Schneider
- Length: 14 hrs and 20 mins
- Unabridged
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This is a fun but respectful (and very comprehensive) guide to everything you ever wanted to know about wine from the creator and host of the popular podcast Wine for Normal People, described by Imbibe magazine as "a wine podcast for the people". More than 60,000 listeners tune in every month to learn a not-snobby wine vocabulary, how and where to buy wine, how to read a wine label, how to smell, swirl, and taste wine, and so much more!
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When they want 5 star wine knowledge but ur 22 y/o
- By Alexia L. on 05-06-21
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Ten Restaurants That Changed America
- By: Paul Freedman
- Narrated by: Keith Szarabajka
- Length: 13 hrs and 6 mins
- Unabridged
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Ten Restaurants That Changed America reveals how the history of our restaurants reflects nothing less than the history of America itself. Whether charting the rise of our love affair with Chinese food through San Francisco's the Mandarin, evoking the richness of Italian food through Mamma Leone's, or chronicling French haute cuisine through Henri Soulé's Le Pavillon, Paul Freedman uses each restaurant to tell a story of race and class, immigration and assimilation.
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Worthwhile listen, cringe-worthy pronunciations
- By Tag Christof on 09-01-20
By: Paul Freedman
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The Way We Eat Now
- How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World
- By: Bee Wilson
- Narrated by: Bee Wilson
- Length: 12 hrs and 30 mins
- Unabridged
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Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating, from bubble tea to quinoa, from Soylent to meal kits. Paradoxically, our diets are getting healthier and less healthy at the same time. For some, there has never been a happier food era than today: a time of unusual herbs, farmers' markets, and internet recipe swaps.
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Slow, doesn't get to the point-20% info, 80% fluff
- By DrSarah on 11-13-19
By: Bee Wilson
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Ferran
- The Inside Story of El Bulli and the Man Who Reinvented Food
- By: Colman Andrews
- Narrated by: Don Hagen
- Length: 10 hrs and 33 mins
- Unabridged
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In his lively, unprecedented close-up portrait of Ferran Adrià, award-winning food writer Colman Andrews traces this groundbreaking chef’s rise from resort hotel dishwasher to culinary deity, and the evolution of El Bulli from a German-owned beach bar into the establishment voted annually by an international jury to be “the world’s best restaurant”.
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recasting needed
- By Marco I on 09-09-18
By: Colman Andrews
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A Guide to Wine
- By: Julian Curry
- Narrated by: Julian Curry
- Length: 5 hrs and 14 mins
- Unabridged
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Actor and wine expert Julian Curry has devised a unique audiobook guide to wine. The whole subject is introduced and explained how wine is made, the different grapes, the different blends, vintages, wine-growing areas and types. In an entertaining and informal style, he also teaches how to taste wine, and how to choose and store it.
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Comprehensive overview
- By Laurence on 09-26-03
By: Julian Curry
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Fast Food Maniac
- From Arby's to White Castle, One Man's Supersized Obsession with America's Favorite Food
- By: Jon Hein
- Narrated by: Jon Hein
- Length: 5 hrs and 47 mins
- Unabridged
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The charismatic radio personality from The Howard Stern Show celebrates what we love about American fast food, covering chains both national and regional and offering an opinionated view on restaurant history, secret menu items, and even drive-thru strategy.
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How is Jon Hein still alive?
- By Big Timmy Jim Tim on 03-12-17
By: Jon Hein
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The Big Oyster
- History on the Half Shell
- By: Mark Kurlansky
- Narrated by: John H. Mayer
- Length: 9 hrs and 49 mins
- Unabridged
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Before New York City was the Big Apple, it could have been called the Big Oyster. Now award-winning author Mark Kurlansky tells the remarkable story of New York by following the trajectory of one of its most fascinating inhabitants, the oyster, whose influence on the great metropolis remains unparalleled.
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history of the oyster in America
- By Andy on 01-01-20
By: Mark Kurlansky
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Really interesting! Little darker than I thought…
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Today’s optimistic farm-to-table food culture has a dark secret: The local food movement has failed to change how we eat. It has also offered a false promise for the future of food. In his visionary New York Times best-selling book, chef Dan Barber, recently showcased on Netflix’s Chef’s Table, offers a radical new way of thinking about food that will heal the land and taste good, too. Looking to the detrimental cooking of our past, and the misguided dining of our present, Barber points to a future “third plate”.
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I don't think I'm the intended market for the book
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Animal, Vegetable, Junk
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There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory health advice from experts? Just like the tobacco industry lied to us about the dangers of cigarettes, the same untruths, cover-ups, and deceptive practices are occurring in the food industry. Vani Hari, a.k.a. The Food Babe, blows the lid off the lies we've been fed about the food we eat - lies about its nutrient value, effects on our health, label information, and even the very science we base our food choices on.
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Informative!
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In the shadow of Salt, Sugar, Fat by Michael Moss
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Everyone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that food is addictive, like drugs or alcohol? And to what extent does the food industry know, or care, about these vulnerabilities? In Hooked, Pulitzer Prize-winning investigative reporter Michael Moss sets out to answer these questions - and to find the true peril in our food.
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Empowering Read
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Salt Sugar Fat
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This is all too real, and YOU are the victim.
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The spectacular culinary creations of modern cuisine are the stuff of countless articles and social media feeds. But to a scientist they are also perfect pedagogical explorations into the basic scientific principles of cooking. In Science and Cooking, Harvard professors Michael Brenner, Pia Sörensen, and David Weitz bring the classroom to your kitchen to teach the physics and chemistry underlying every recipe.
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I might have to read rather than listening
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A riveting investigation of the myriad ways that parasites control how other creatures - including humans - think, feel, and act. These tiny organisms can live only inside another animal, and, as McAuliffe reveals, they have many evolutionary motives for manipulating their host's behavior. Far more often than appreciated, these puppeteers orchestrate the interplay between predator and prey.
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Entertaining but questionable studies
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"What should we have for dinner?" To one degree or another, this simple question assails any creature faced with a wide choice of things to eat. Anthropologists call it the omnivore's dilemma. Choosing from among the countless potential foods nature offers, humans have had to learn what is safe, and what isn't. Today, as America confronts what can only be described as a national eating disorder, the omnivore's dilemma has returned with an atavistic vengeance.
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Great book; didn't love the reading
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Consequences of Capitalism
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How do politics shape our world, our lives, and our perceptions? How much of “common sense” is actually driven by the ruling class’ needs and interests? And how are we to challenge the capitalist structures that now threaten all life on the planet? Consequences of Capitalism exposes the deep, often unseen, connections between neoliberal “common sense” and structural power. In making these linkages, we see how the current hegemony keeps social justice movements divided and marginalized. And, most importantly, we see how we can fight to overcome these divisions.
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Everyone must read this book.
- By Lydia M. Prado on 02-03-21
By: Noam Chomsky, and others
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Ultra-Processed People
- Why We Can't Stop Eating Food That Isn't Food
- By: Chris van Tulleken
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How much of our daily caloric intake comes from ingesting substances that, technically speaking, do not meet traditional definitions of “food”? Chances are, if you’re eating something that came wrapped in plastic and contains a funky ingredient you don’t have in your kitchen, it's most likely—almost definitely—ultra-processed food, or UPF.
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ridiculously biased take on data
- By Brit_TV_fan on 11-25-23
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In Defense of Food
- An Eater's Manifesto
- By: Michael Pollan
- Narrated by: Scott Brick
- Length: 6 hrs and 22 mins
- Unabridged
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Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it? Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion—most of what we’re consuming today is longer the product of nature but of food science. The result is what Michael Pollan calls the American Paradox: The more we worry about nutrition, the less healthy we see to become.
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Life and Death
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By: Michael Pollan
What listeners say about Real Food, Fake Food
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Perry Gallagher
- 01-13-17
Disappointed in how few foods were covered.
While I enjoyed the education about fake foods I was disappointed in how many foods were covered. I think he could have spent less time on each of the foods he covered and broadened the food selection.
The narration was enthusiastic. While I agree with other reviews that it was at times comical when the narrator put on one of his accents.
The book is definitely educational and I have recommended it to lots of friends already.
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46 people found this helpful
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- Gillian
- 01-29-17
Well, A Lot of Info About A Few Foods--
While I found "Real Food, Fake Food" informative and intriguing, it did go waaaay into depth about just a few foods. What it did go into was shocking, mind numbingly so. We buy anything if we're told just the right amount of information. There was one humorous bit where the author is dining with a woman who KNOWS cheese, and what they're about to grate on her dinner is NOT what they say it is. She wants to SEE the cheese, darn it!
I suppose I thought there'd be more about the industrialization of food that we eat, the chemicals that are addictive, but it wasn't that. It was about the duping of the public.
And we're buying it.
Good book, decent narration. I wouldn't spend a whole credit on it, though. But I am looking at the food on the shelves with a far narrower eye...!
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35 people found this helpful
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- Natalie Fayman
- 02-10-17
For gourmet foodies, not the health conscious
As a person who is trying to pay more attention to my health, I purchased this book expecting to hear about things like fillers in my hamburger meat, hidden chemicals lurking in my produce, and carcinogens in my lunch meat. That's not what this book is about at all. Instead, it is a lengthy and nauseatingly detailed description of cheap "imposter" foods masquerading as the more expensive real thing. While this subject may be of great concern to gourmet food fanatics, it is of little practical value to someone like me, who would never consider spending my entire paycheck on 4 ounces of sliced Kobe beef in the first place.
After a brief teaser of counterfeit food facts, the author launches into a tedious and hyper-detailed description of how real Parmesan cheese, Balsamic vinegar, and Prosciutto ham are made. It is not until 1 hour & 10 minutes into this 12-hour book that he gets anywhere near a point. I am somewhat interested in the subject of "food fraud", but I don't need a detailed history of the creation of the real food items to appreciate this, and I wish the author had made more efficient use of his time to delve more deeply into the facts of the counterfeit food industry
The author spends each one+ hour chapter discussing the history and creation process of a single food item such as olive oil, Kobe beef, or Champagne before ever getting around to explaining how to find the real thing.
I am a simple, working class person and as such I do not have unlimited income to fly to the Parma region of Italy to sample their cheeses or hams. Nor have I been to the burgundy region of France to experience the real wines of that region. Since I have never had the pleasure of tasting any of these expensive gourmet food items, I don't really share the author's obvious outrage at the existence of imitations and fakery. In fact, fakes are my only realistic chance of ever experiencing even a hint of what these foods are supposed to taste like. Though the information presented in this book may help me to make better choices, I stand about as much chance of ever tasting these unique and famous delicacies as I do of owning my own private mega-yacht .
Imagine you are meeting your pretentious friend at a coffee shop, and while you're rummaging in your pockets to scrape together a few dollars to pay for your drink, your friend is complaining that the Learjet he just purchased for his own private use turned out to be an imitation. A mere "common" jet. How many tears would you shed in sympathy for your poor friend's suffering? That's about my level of empathy for the author's outrage over counterfeit foods. I don't begrudge his right to pay $3000 for an excellent bottle of wine, I just can't quite identify with his problems.
On a positive note, I did appreciate the author's willingness to point fingers and name names of offending companies and brands. Likewise, he also names specific brands and places where you can obtain the real thing.
Overall, my biggest disappointment with this book is the amount of time the author devotes to each individual food product. Had he spent a mere 30 minutes discussing each item instead of more than an hour, he could have covered twice as much information without sounding so much like an arrogant over-privileged elitist.
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21 people found this helpful
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- Scott Helgesen
- 08-04-16
Spread the word
This is a very important book as most people aren't yet aware how broken our food system is. Very eye-opening. Recommended for anyone who cares what goes into their body!
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16 people found this helpful
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- Mary
- 01-05-17
a savory listen
Where does Real Food, Fake Food rank among all the audiobooks you’ve listened to so far?
This is one of the most rewarding book on food I've read. As the title stated, it's not only about fake foods, but real foods as well. The author's style is a bit redundant, but if you can get past the wordiness there are some very good info on how some foods are made and where they come from. The most enjoyable aspect I found is the appreciation for cultures and places that the foods originated.
At the end of each chapters it gives informative recommendation on how to identify the real stuff and where to get them. It's mainly about cheese, wine, oil, fish, and beef, so it's not all encompassing. However, the information provided will allow you to think more critically and buy more carefully the next time you shop.
The book definitely expanded my horizon in the world of cheese which I quickly went out and bought some after reading.
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15 people found this helpful
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- G. Roukas
- 10-15-16
Wow,, have I been duped!
I now feel 1000% more educated about the food I buy every day. The author gives not only solid evidence of how fake food has infiltrated our food supply, but some pretty solid recommendations that I intend to start following immediately. I wish somebody in the FDA would read this book!
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- Erin
- 01-27-17
Recommended
What made the experience of listening to Real Food, Fake Food the most enjoyable?
I had no idea about slave labor used for harvesting commonly purchased shrimp. I will never ever buy shrimp at grocery store again unless origin is clearly stated.
What was one of the most memorable moments of Real Food, Fake Food?
Mr. Olmsted's information regarding false advertising of seafood.
What does Jonathan Yen bring to the story that you wouldn’t experience if you just read the book?
Only complaint is narrator's pronunciation of Kobe, Japan. I lived in Kobe for two years teaching English. Kobe is pronounced KO-BAY... NOT KOBEE.
If you could give Real Food, Fake Food a new subtitle, what would it be?
Avoid specialty foods such as shrimp, scallops, etc. unless you buy them from the source.
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11 people found this helpful
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- Sarah Barden
- 01-18-17
This book changed how I think about food!
I will never think about life--and food in particular--the same way again after listening to this book. That, to me, is the hallmark of a great book. The narrator does an amazing job of giving life and country-specific nuance to those interviewed in the book. The author makes your mouth water at the real food descriptions (I'm planning a trip to get some of what he described) and makes you angry that such fakery is allowed to occur in this country.
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10 people found this helpful
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- Julie
- 11-17-16
WOW! Best book so far on audible
I absolutely loved this book. The best informative book yet! Lots of resources too. Great olive oil club and deli in MI I would have never found by myself. Looking forward to finding a highland cattle rancher near me as well... 100% well written book, worth every penny plus more! Thank you
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- ShannonC
- 01-15-17
A wonderful learning experience.
I thoroughly enjoyed this book. I learned a lot about the "food" I do eat and what I want to be eating. It will definitely have an impact on my future shopping, cooking, and eating. I listened to the audio version and will be using the ebook version for future reference. Some details from prior chapters are used throughout for comparative reference which at times seemed too repetitive. If you care about your health, read this book. If you love food, read this book.
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9 people found this helpful