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A Guide to the Good Life: The Ancient Art of Stoic Joy | [William B. Irvine]

A Guide to the Good Life: The Ancient Art of Stoic Joy

One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives. In A Guide to the Good Life, Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life.
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Publisher's Summary

One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives. In A Guide to the Good Life, Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life.

Using the psychological insights and the practical techniques of the Stoics, Irvine offers a roadmap for anyone seeking to avoid the feelings of chronic dissatisfaction that plague so many of us. Irvine looks at various Stoic techniques for attaining tranquility and shows how to put these techniques to work in our own life. As he does so, he describes his own experiences practicing Stoicism and offers valuable first-hand advice for anyone wishing to live better by following in the footsteps of these ancient philosophers. Listeners learn how to minimize worry, how to let go of the past and focus our efforts on the things we can control, and how to deal with insults, grief, old age, and the distracting temptations of fame and fortune. We learn from Marcus Aurelius the importance of prizing only things of true value, and from Epictetus we learn how to be more content with what we have.

Finally, A Guide to the Good Life shows listeners how to become thoughtful observers of their own lives. If we watch ourselves as we go about our daily business and later reflect on what we saw, we can better identify the sources of distress and eventually avoid that pain in our life. By doing this, the Stoics thought, we can hope to attain a truly joyful life.

©2009 William B. Irvine (P)2013 Audible, Inc.

What Members Say

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  •  
    Scott Scarborough, ON, Canada 04-18-14
    Scott Scarborough, ON, Canada 04-18-14 Member Since 2006
    HELPFUL VOTES
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    ratings
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    81
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    6
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    Performance
    Story
    "Finding your inner stoic"
    What did you love best about A Guide to the Good Life?

    I found myself surprisingly liking this book a lot. It demystifies what is commonly and mistakenly identified as a dour philosophy and makes it accessible to everyday, modern life. Equal parts self- help book, stoicism 101 course, and "serenity now!" mantra, Irvine makes a compelling case for adopting the tenets of stoicism as a balm to our hectic, information overloaded, materialistic society. I found myself quite intrigued and taken with the advice in this book and have found myself practicing it daily. It moves along briskly and avoids the self-help book pitfalls of pandering to the reader or being too trite.


    10 of 10 people found this review helpful
  •  
    David A. Hamel York, Maine USA 11-07-14
    David A. Hamel York, Maine USA 11-07-14 Member Since 2014
    HELPFUL VOTES
    1
    ratings
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    5
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    0
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    "Tedious"
    Would you try another book from William B. Irvine and/or James Patrick Cronin?

    No


    Would you be willing to try another book from William B. Irvine? Why or why not?

    No.


    Have you listened to any of James Patrick Cronin’s other performances before? How does this one compare?

    No.


    If this book were a movie would you go see it?

    No.


    Any additional comments?

    Interesting though somewhat tedious dissection of Stoic philosophy and how it may be applied to life in the modern world. I found the male author's use of the female personal pronoun to be distracting, always referring to how "she" might apply stoic principles in "her" life. It comes across as falsely egalitarian or pandering to the feminist. I did enjoy the additional historical discussions of the Stoic and other Hellenic philosophers.

    1 of 4 people found this review helpful
  •  
    Aaron Shoemaker 06-30-14
    ratings
    REVIEWS
    7
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    Story
    "Good information, poor presentation"
    What did you like best about A Guide to the Good Life? What did you like least?

    The underlying informational content was very good. The author has a good grasp of Stoic philosophy and its history. The writing itself would have benefited from the attention of an editor, and perhaps the judicious use of a thesaurus. Both the language and content is repetitive, causing the book to be twice as long as necessary, and to feel even longer than that. It feels like the author took a number of years worth of articles on various aspects of Stoicism and reformatted them as a book, causing the same basic territory to be covered again and again in each chapter.


    Would you recommend A Guide to the Good Life to your friends? Why or why not?

    I would not recommend this book, but would certainly find another, more concise, overview of Stoic philosophy to suggest.


    0 of 3 people found this review helpful
  • Showing: 1-3 of 3 results
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  • JASON
    United Kingdom
    1/10/14
    Overall
    Performance
    Story
    "Suberb"
    Where does A Guide to the Good Life rank among all the audiobooks you’ve listened to so far?

    Very interesting and very insightful. A great hybrid between philosophy and personal development. Thoroughly recommended.


    2 of 2 people found this review helpful
  • KarlK
    9/10/14
    Overall
    Performance
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    "Great follow up to the Antidote by Oliver Burkeman"
    Would you listen to A Guide to the Good Life again? Why?

    Yes, lots of ideas that need to be reiterated in order to fully grasp in a practical way


    What about James Patrick Cronin’s performance did you like?

    Narration a little spaced apart or something, kindof like it was read by a computer - you get used to it but could have been a bit more fluid.


    Did you have an emotional reaction to this book? Did it make you laugh or cry?

    It made me think about the way I think and how I perceive life's joys as well as challenges, definitely be implementing some stoic traits


    Any additional comments?

    Can't wait until they get more of Irvine's books on audible, just don't seem to like old school reading

    0 of 0 people found this review helpful
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