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Mental Jogging
- Laufend Abnehmen und Schritt für Schritt immer leichter und schlanker ohne Diät
- Narrated by: Claudia Urbschat-Mingues
- Length: 1 hr and 4 mins
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Mental Jogging
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Publisher's summary
Dieses Audiotraining führt Sie auf ein höheres mentales Energielevel, fördert eine entspannte Aufmerksamkeit und ist die ideale Basis für mentales Training beim Sport. Die Suggestionen zur Gewichtsreduktion sind so miteinander verwoben, dass Sie leichter auf einer unbewussten Ebene aufgenommen werden und Veränderung geschehen kann. Das Besondere an diesem Audiotraining ist die sofortige Wirkung auf das Gehirn. Durch spezielle Tonmuster werden Gehirnwellen stimuliert, um beim Laufen neuromuskuläre und psychologische Blockaden aufzulösen und die harmonische Einheit von Körper und Geist zu stärken. Die speziellen Beta-Frequenzen wirken erfrischend und regen zu Bestleistungen an.
- Titel 1 ist ein 22 minütiges Mentaltraining als Begleitung zum Sport.
- Titel 2 (20 Minuten) ist ein Bonustrack für die Anwendung zu Hause. Hierbei können Sie mit Hilfe der Zielvisualisierung im entspannten Alphazustand die Wirkung der Suggestionen zur Gewichtsreduktion erheblich verstärken.
- Titel 3 ist ein reines Musikstück mit spezieller neurologischer Musik die Sie beim Laufen unterstützt.
Bitte hören Sie den Titel 2 niemals während des Autofahrens oder während einer Tätigkeit die ihre volle Aufmerksamkeit erfordert. Epileptiker und Schwangere sollten diese Anwendungen bitte nicht anhören.
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