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Meditationsmusik (432 Hz) – Musik für Meditation
- Musik Innere Einkehr, Ruhe, Stille
- Narrated by: Torsten Abrolat
- Length: 2 hrs and 17 mins
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Publisher's summary
Diese Meditationsmusik mit 432 Hertz ist ein kraftvolles Werkzeug, um die Praxis der Meditation zu vertiefen und einen Zustand der geistigen Klarheit, der inneren Ruhe und Harmonie zu erreichen. Es ist eine Einladung, sich selbst zu begegnen und die tiefe Stille des inneren Seins zu erfahren.
Gestimmt ist diese Musik auf meine Lieblings Frequenz von 432 Hertz. Diese Stimmung wird oft als besonders förderlich für meditative Zustände angesehen. Ich habe diese Musik für Meditation so komponiert, damit du nach und nach deinen Geist beruhigen kannst, Gedanken ziehen lässt, Stress abbaust und in eine tiefe heilsame innere Versenkung gelangst.
Ich erzeuge schöne Klangflächen und meditative Melodien mit der Harfe, sanften Streichern, Chören und dem Piano. Mit der Flöte und meinen Klangschalen öffne ich das Tor zur inneren Einkehr. Beruhigende Naturgeräusche (Wiese, Bach, Meer) betten diese Meditationsmusik im Hintergrund ein in eine ursprüngliche Athmosphäre.
Diese Meditationsmusik in 432 Hertz ist mit Alpha Binaurale Beats (10 Herzt) unterlegt, die durch das Zusammenspiel von verschiedenen Frequenzen im Gehirn erzeugt werden. Diese speziellen Beats werden mit einem Ohr auf einer bestimmten Frequenz und mit dem anderen Ohr auf einer leicht unterschiedlichen Frequenz wahrgenommen. Diese Differenz führt dazu, dass das Gehirn eine dritte, sogenannte "Binaurale Beat" -Frequenz erzeugt, und in dieser Musik den Alpha Bereich (8 bis 12 Hertz), der einen Zustand tiefer Entspannung und Meditation simuliert und fördert.
Alpha-Wellen sind eine Art von Gehirnwellen, die normalerweise bei einer Frequenz von etwa 8 bis 12 Hertz (Hz) liegen. Sie werden oft mit einem Zustand der Entspannung, inneren Ruhe und mentaler Klarheit assoziiert.
Wenn man Alpha-Binaurale Beats hört, wird das Gehirn dazu angeregt, Alpha-Wellen zu erzeugen. Dies kann dazu führen, dass man sich entspannter fühlt, die Konzentration verbessert und in einen Zustand der Meditation oder des inneren Friedens gelangt. Diese Beats nutze ich daher als Werkzeug zur Förderung von Entspannung und mentaler Ausgeglichenheit.
Während Du dich mit dieser Meditationsmusik in einen ruhigen Zustand begibts, ist es wichtig, Gedanken einfach ziehen zu lassen, ohne sie festzuhalten oder sie zu bewerten. Diese Musik dient als sanfte Begleitung, um den Geist zu beruhigen und ihn auf die Erfahrung der Stille vorzubereiten. Es geht darum, sich von äußeren Ablenkungen zu lösen und sich auf den gegenwärtigen Moment zu konzentrieren.
In der Stille, die durch die Meditation und die Musik gefördert wird, kann man eine tiefere Verbindung zu sich selbst und zu seinem inneren Wesen finden. Es ist ein Zustand der inneren Einkehr, der es ermöglicht, sich von äußeren Einflüssen zu lösen und eine tiefe Ruhe und Gelassenheit zu erfahren.
Ich habe diese Musik in sechs Titel unterteilt:
- Meditationsmusik zum Gedanken ziehen lassen, Ankommen, und die innere Einkehr;
- Meditationsmusik “In der Stille” mit Klangschalen, Bachrauschen;
- Om Meditationsmusik: Innerer Tempel, tiefe innere Versenkung, Ich bin Klang;
- Meditationsmusik und Alpha Binaurale Beats “Hier und Jetzt”;
- Musik für tiefe Entspannung, Meditation mit Alpha Waves;
- Abschluss: Harfe und Piano zum Träumen, Rückholen oder Entspannen.
Natürlich kannst Du diese Musik für Meditation auch im Hintergrund bei entspannenden Tätigkeiten oder zum Einschlafen benutzen.
Viel Ruhe, Heilung, Erholung und Spass wünsche ich Dir nun mit meiner Meditationsmusik.
Dein Torsten Abrolat
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