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Losing Eden
- Our Fundamental Need for the Natural World and Its Ability to Heal Body and Soul
- Narrated by: Lucy Jones
- Length: 6 hrs and 57 mins
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Publisher's summary
A Times and Telegraph Book of The Year
"Beautifully written, movingly told and meticulously researched...a convincing plea for a wilder, richer world." (Isabella Tree, author of Wilding)
"By the time I'd read the first chapter, I'd resolved to take my son into the woods every afternoon over winter. By the time I'd read the sixth, I was wanting to break prisoners out of cells and onto the mossy moors. Losing Eden rigorously and convincingly tells of the value of the natural universe to our human hearts." (Amy Liptrot, author of The Outrun)
Today many of us live indoor lives, disconnected from the natural world as never before. And yet nature remains deeply ingrained in our language, culture, and consciousness. For centuries, we have acted on an intuitive sense that we need communion with the wild to feel well. Now, in the moment of our great migration away from the rest of nature, more and more scientific evidence is emerging to confirm its place at the heart of our psychological well-being. So what happens, asks acclaimed journalist Lucy Jones, as we lose our bond with the natural world - might we also be losing part of ourselves?
Delicately observed and rigorously researched, Losing Eden is an enthralling journey through this new research, exploring how and why connecting with the living world can so drastically affect our health. Travelling from forest schools in East London to the Svalbard Global Seed Vault via primeval woodlands, Californian laboratories and ecotherapists' couches, Jones takes us to the cutting edge of human biology, neuroscience, and psychology, and discovers new ways of understanding our increasingly dysfunctional relationship with the earth.
Urgent and uplifting, Losing Eden is a rallying cry for a wilder way of life - for finding asylum in the soil and joy in the trees - which might just help us to save the living planet, as well as ourselves.
Critic reviews
"Did you know that experiencing awe can make us more generous? Or that all human babies, left to their own devices, will eat soil? Or that three-quarters of kids (aged 5-12) in the UK spend less time outdoors than prison inmates? Losing Eden is a powerful and beautifully written survey of the latest scientific research into the vast range of benefits to our minds, bodies, and spirits when we do things outside. It made me want to throw my phone in a drawer and drag my kids outside—so I did!” —Anthony Doerr
“Impassioned . . . urgent and complex . . . Jones conveys in evocative prose the exuberance of her own rediscovery of nature’s wondrousness, a significant component in her recovery from struggles with addiction and depression . . . These vivid elements of personal experience are interwoven with factual information drawn from a wide array of sources . . . compelling and wide-ranging.” —Claire Messud, Harper’s
“Wonderfully intoxicating. In meticulous detail, Jones quests to bring us an impressive array of answers to the question of whether ‘nature connection’ has a tangible effect on our minds, and how and why it does.” —The Irish Times
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Mindshift
- Break Through Obstacles to Learning and Discover Your Hidden Potential
- By: Barbara Oakley PhD
- Narrated by: Barbara Oakley PhD
- Length: 9 hrs and 50 mins
- Unabridged
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Mindshift reveals how we can overcome stereotypes and preconceived ideas about what is possible for us to learn and become. At a time when we are constantly being asked to retrain and reinvent ourselves to adapt to new technologies and changing industries, this book shows us how we can uncover and develop talents we didn't realize we had - no matter what our age or background.
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Learning by anecdote
- By Mark B. on 08-11-17
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Happy Not Perfect
- Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
- By: Poppy Jamie
- Narrated by: Poppy Jamie
- Length: 10 hrs and 26 mins
- Unabridged
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Due to a culture that encourages perfection, hustle, and fictional life/work balance, many are burning out. Behind her Instagram-projected image of “happy wellness founder”, Poppy Jamie was also struggling mightily with perfectionism and life purpose. She began working with mental health experts and researchers to find practical tools to overcome her inner critic and rewire her mind.
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I needed this book
- By Jenni Heller on 12-09-21
By: Poppy Jamie
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The Power of Meaning
- Crafting a Life That Matters
- By: Emily Esfahani Smith
- Narrated by: Mozhan Marnò
- Length: 7 hrs and 17 mins
- Unabridged
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This wise, stirring book argues that the search for meaning can immeasurably deepen our lives and is far more fulfilling than the pursuit of personal happiness. There is a myth in our culture that the search for meaning is some esoteric pursuit - that you have to travel to a distant monastery or page through dusty volumes to figure out life's great secret. The truth is, there are untapped sources of meaning all around us - right here, right now.
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Meandering
- By LS on 09-27-17
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Once More We Saw Stars
- A Memoir
- By: Jayson Greene
- Narrated by: Jayson Greene
- Length: 7 hrs and 1 min
- Unabridged
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As the story opens: Two-year-old Greta Greene is sitting with her grandmother on a park bench on the Upper West Side of Manhattan. A brick crumbles from a windowsill overhead, striking her unconscious, and she is immediately rushed to the hospital. But although it begins with this event and with the anguish Jayson and his wife, Stacy, confront in the wake of their daughter's trauma and the hours leading up to her death, Once More We Saw Stars quickly becomes a narrative that is as much about hope and healing as it is about grief and loss.
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It will open your heart if you let it.
- By Rachel on 09-23-19
By: Jayson Greene
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Retirement Reinvention
- Make Your Next Act Your Best Act
- By: Robin Ryan
- Narrated by: Robin Ryan
- Length: 8 hrs and 27 mins
- Unabridged
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In Retirement Reinvention, America's most trusted career coach shatters the myths that retirement is the end of work, that it is a time of decline, that new career opportunities are for young people alone, and that people work during their retirement only because they need money.
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Redundant and unhelpful
- By Angela on 05-16-19
By: Robin Ryan
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My Descent into Death
- A Second Chance at Life
- By: Howard Storm, Anne Rice - foreword
- Narrated by: John H. Mayer
- Length: 5 hrs and 46 mins
- Unabridged
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Howard Storm, an avowed atheist, was awaiting emergency surgery when he realized that he was at death's door. Storm found himself out of his own body, looking down on the hospital room scene below. Next, rather than going "toward the light", he found himself being torturously dragged to excruciating realms of darkness and death, where he was physically assaulted by monstrous beings of evil. His description of his pure terror and torture is unnerving in its utter originality and convincing detail.
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Fascinating story, but...
- By Collette on 10-06-21
By: Howard Storm, and others
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Outsmarting the Sociopath Next Door
- How to Protect Yourself Against a Ruthless Manipulator
- By: Martha Stout
- Narrated by: Cassandra Campbell
- Length: 8 hrs and 9 mins
- Unabridged
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While the best way to deal with a sociopath is to avoid him or her entirely, sometimes circumstance doesn't allow for that. What happens when the time comes to defend yourself against your own child, a ruthless ex-spouse, a boss, or another person in power? Using the many emails and letters she has received over the years, Dr. Martha Stout uncovers the psychology behind the sociopath’s methods and provides concrete guidelines to help navigate these dangerous interactions.
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Misleading Title, disappointing content
- By Brandon nieves on 11-03-20
By: Martha Stout
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Imperfect Courage
- Live a Life of Purpose by Leaving Comfort and Going Scared
- By: Jessica Honegger
- Narrated by: Jessica Honegger
- Length: 7 hrs and 24 mins
- Unabridged
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In 2015, Inc. magazine recognized Noonday Collection as one of the fastest-growing companies in America. Years earlier, as Jessica Honegger stood at a pawn-shop counter in Austin, Texas, and handed over her grandmother's gold jewelry, her goal was personal: to fund the adoption of her Rwandan son by selling artisan-made jewelry. This first step launched an unexpected side-hustle that would grow into Noonday Collection. She teamed up with her first artisan partner, Jalia, a Ugandan jewelry maker and saw the meaningful impact Noonday brought to Jalia's community.
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Too Church for me
- By Prof. Mom on 03-31-19
By: Jessica Honegger
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Bliss More
- How to Succeed in Meditation Without Really Trying
- By: Light Watkins
- Narrated by: Light Watkins
- Length: 6 hrs and 41 mins
- Unabridged
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Imagine you're sitting on a cushion with your legs crossed, ready to tap into unlimited joy. There's just one problem: You can't get comfortable (let alone still), and your head is full of way too many thoughts. The problem is not with meditation, or you, though - the issue may be with your approach. When properly understood and practiced, meditation should feel easy, calming, and comfortable. In Bliss More, maverick instructor Light Watkins provides the tools for making it E.A.S.Y. (Embrace, Accept, Surrender, Yield).
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Changed my Meditation. 100% yes! Read it!
- By Chelsea on 06-01-18
By: Light Watkins
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Insight
- Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life
- By: Tasha Eurich
- Narrated by: Tasha Eurich
- Length: 11 hrs and 28 mins
- Unabridged
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Integrating hundreds of studies with her own research and work in the Fortune 500 world, organizational psychologist Tasha Eurich shatters conventional assumptions about what it takes to truly know ourselves - like why introspection isn't a bullet train to insight, how experience is the enemy of self-knowledge, and just how far others will go to avoid telling us the truth about ourselves. At a time when self-awareness matters more than ever, Insight is the essential playbook for surviving and thriving in an unaware world.
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Chicken noodle soup for the faux-llectual
- By Peter Hudson on 08-29-17
By: Tasha Eurich
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Everyday Sisu
- Tapping into Finnish Fortitude for a Happier, More Resilient Life
- By: Katja Pantzar
- Narrated by: Jade Wheeler
- Length: 4 hrs and 23 mins
- Unabridged
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Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times. In Everyday Sisu, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn't go as planned. You'll discover ways to boost your mental and physical resilience to face life’s challenges head-on.
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50% virtue signaling / 10% personal story / 24% filler / 1% SISU?
- By R Shore on 03-15-24
By: Katja Pantzar
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The Walls Have Ears
- The Greatest Intelligence Operation of World War II
- By: Helen Fry
- Narrated by: Jean Gilpin
- Length: 11 hrs and 41 mins
- Unabridged
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At the outbreak of World War II, MI6 spymaster Thomas Kendrick arrived at the Tower of London to set up a top secret operation: German prisoners' cells were to be bugged and listeners installed behind the walls to record and transcribe their private conversations. This mission proved so effective that it would go on to be set up at three further sites - and provide the Allies with crucial insight into new technology being developed by the Nazis. In this astonishing history, Helen Fry uncovers the inner workings of the bugging operation.
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inresting look into a secret world.
- By Christopher Daniels on 05-22-20
By: Helen Fry
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A Liberated Mind
- How to Pivot Toward What Matters
- By: Steven C. Hayes
- Narrated by: Mark Deakins, Steven C. Hayes
- Length: 14 hrs and 19 mins
- Unabridged
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In this landmark audiobook, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer. These skills have been shown to help even where other approaches have failed. Science shows that they are useful in virtually every area - mental health, physical health, social processes, and performance.
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Disappointing. A 14 hour long defense of ACT.
- By Mats M on 02-06-20
By: Steven C. Hayes
What listeners say about Losing Eden
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- nicki
- 09-10-21
Well done
I really loved this book. As a therapist, I had particular interest in her citations regarding not only the benefits of nature, but the necessity of such. The author’s narration is whimsical, only adding to the enchantment of the books subject- magic. Magic Mother Earth.
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- Cynthia M. Palm
- 01-14-23
Loved this Book
This book deserves a giant Thank you! Everyone should read it. We are connected to the world at large and this book helps you to understand all the different ways.
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1 person found this helpful