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Le età della mente
- Una guida al nostro cervello, dalla nascita all'invecchiamento
- Narrated by: Valentina Pollani
- Length: 3 hrs and 36 mins
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Le età della mente
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Publisher's summary
Fin dal concepimento, e per buona parte della vita, il nostro cervello conosce processi che ne garantiscono lo sviluppo e l'aumento delle capacità attraverso l'apprendimento. Ma in ognuna di queste fasi può essere oggetto di aggressioni che possono comprometterne le funzioni: stili di vita scorretti, fumo, uso di droghe o abuso di alcol, alimentazione sbagliata. Per questo l'attenzione verso il cervello dovrebbe accompagnarci lungo tutto l'arco dell'esistenza, a cominciare dai comportamenti della mamma che porta una nuova vita in pancia per arrivare all'invecchiamento a cui dobbiamo cercare di giungere con un cervello "allenato" e buone capacità cognitive. In questo libro, Giulio Maira, con l'esperienza di affermato neurochirurgo, e Vira Carbone, con il linguaggio diretto di divulgatrice di salute, ci spiegano passo per passo il funzionamento dell'organo che più di ogni altro ci rende umani e ci guidano alla scoperta dei comportamenti più adatti per ciascuna delle diverse "età della mente": un testo pieno di consigli che possono aiutarci a ridurre il rischio di malattie come l'Alzheimer e ad attivare il nostro cervello, sviluppando maggiormente la memoria e sfruttandone a fondo creatività e logica.
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