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INTERVALLFASTEN 16:8 FÜR FRAUEN
- Wie Sie durch intermittierendes Fasten ganz einfach und gesund abnehmen - Ohne Hunger und Verzicht zum Traumkörper - inkl. Rezepte & Ernährungsplan von Experten
- Narrated by: Julia Kahle
- Length: 2 hrs and 26 mins
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INTERVALLFASTEN 16:8 FÜR FRAUEN
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Publisher's summary
Intervallfasten für Frauen: Sofort abnehmen ohne zu hungern - Die gesunde Alternative für nachhaltige Entgiftung und natürlichen Fettabbau bei Frauen!
Sie träumen von der perfekten Taille, schlanken Hüften und einem flachen Bauch ohne Fettpolster? Möchten Sie nie wieder Angst vorm Jojo-Effekt haben? Suchen Sie nach der idealen Fasten-Methode zur Erholung und Regulierung Ihres Hormon-Haushalts?
Dann haben Sie hier das richtige Buch gefunden! Extremer Essverzicht oder einseitige Ernährung bieten nur kurzfristige Erfolge und enden meistens im schädlichen Jojo-Effekt. Das abwechselnde Essen und Fasten in stündlichen Intervallen hingegen, ist nicht nur unbedenklich, sondern im Gegenteil - wirkt sogar entgiftend und entschlackend auf den Körper.
Während Ihr Immunsystem also ganz automatisch gestärkt wird, trennen Sie sich zusätzlich von lästigen Fettablagerungen. Denn durch diese Ernährungsumstellung schaltet Ihr Körper schneller denn je auf den Modus "Fett verbrennen" um! Dieser Bestseller bietet speziell für Frauen angepasste Tipps und Anleitungen.
Gesund & einfach zum Traumgewicht:
- Ohne Hunger abnehmen - selbst hartnäckiges Bauchfett loswerden,
- Langfristig entschlacken, entgiften und entsäuern,
- Cellulite, Blasenprobleme und Regelschmerzen vorbeugen,
- Mit wirksamen Fatburnern in Rekordzeit zur Bikinifigur,
- Ein gesundes Immunsystem verringert Schlafmangel und reduziert Stress,
- Innerlich ausgeglichen und gesund werden,
- Und vieles mehr...!
Positive Effekte spüren Sie in jedem Lebensbereich:
- Straffes Bindegewebe und reinere Haut,
- Jeden Tag mehr Kraft und Energie,
- Nie wieder schmerzbedingte Stimmungsschwankungen während der Periode,
- Klare Gedanken - glücklicher werden und Konzentrationsfähigkeit steigern,
- Und vieles mehr...!
Wenn Sie sich in Ihrer Haut wohlfühlen, steigt auch das Selbstbewusstsein. Sie befreien sich von unnötigen Fettablagerungen, ebenso wie von sämtlichen Sorgen. Mit einem gesunden Körper fühlen Sie sich fit und verspüren mehr Energie und Lebensfreude als je zuvor! Drücken Sie auf "JETZT KAUFEN" um noch heute den Sprung in ein neues Leben mit Ihrer Traumfigur zu wagen!
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
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