Heart Intelligence

Connecting with the Heart’s Intuitive Guidance for Effective Choices and Solutions

By: various, Doc Childre

Narrated by: Deborah Rozman, Howard Martin, Rollin McCraty, full cast

Length: 5 hrs and 41 mins

Publisher's summary

It’s easy to feel powerless in the current state of the world—but it doesn’t have to be this way. You can unlock the natural intelligence of your heart to reconnect with hope, wellbeing, and empowerment. This new edition of Heart Intelligence shows you how. It has been updated to help you navigate more effectively through today’s challenging times.

You’ll learn easy, effective techniques and exercises and see benefits right away. These tools will empower you to rise above the stress and overwhelm of today’s changing times and learn to feel good (again). You can reclaim balance and self-security in managing your energy and life’s direction.

Heart intelligence increases your heart-brain connection, providing access to your heart’s intuitive guidance and practical intuition needed at important choice points, allowing you to choose your responses rather than mechanically react in the same old stress-producing behaviors.

Humanity is realizing that the heart contains a higher intelligence for providing the intuitive guidance needed for navigating life effectively. People instinctively know there’s something seriously intelligent about the heart. This may be why we say, “When there’s nowhere else to go for an answer, go to your heart.” The fun question is, why not go there to start with, rather than everywhere else first?

Most of us sense that profound societal changes will continue to take place, as our world becomes increasingly interconnected. An important step for humanity to achieve its potential, is that we learn to get along with each other. People kind of know this is a missing piece, yet the mind without the heart hasn’t been able to pull this off.

The heart’s intuitive intelligence can offer us, personally and collectively, a chance to create (not wait for) our fulfillment. Building trust in our heart’s intuitive guidance leads to uplifting possibilities and the increased capacity to manifest them. This enables us to become our true self—with the heart power and effectiveness of our love and care to help change the world.

©2016 HeartMath (P)2022 HeartMath

One of my favorites

Great book with scientific guidance on the power of heart intelligence. I’d recommend to anyone wanting to develop their emotional qualities

I've been looking for a book and resource like this for a while!

While I would personally have chosen to use different voices for the audiobook if I was the one who created it, I still find every narrators voice gentle, attuned and caring, which is kind of rare for any audiobook.

Aside from all that, this book is jam packed with value of all kinds that demonstrates the authors and people at the Heart Math Institute genuinely care about getting their message out for the benefit of the planet as well as the health and well-being of the people in it.

I loved learning about all the scientific evidence behind the work they do as well as their global initiative and app. They are doing so much good and the evidence in their research is so valuable and needed. What’s more, they give so much of their practices for free in this book it's hard not to get value from this book unless you just are too locked in a negative and critical mindset. I hope you enjoy and ultimately come to value this book as much as I did.

Heart based living made simple .

This information is Spiritually revolutionary, and needs to be taught early in life, to get more quality out of life.