Please note: This is a companion to the book and not the original book.
Gary Taubes' Why We Get Fat and What to Do About It addresses the main culprit responsible for people putting on too much weight: carbohydrate consumption. It also suggests the way to slim down, which is to simply stop eating carbohydrates....
This companion to Why We Get Fat includes:
©2015 Eureka Books (P)2015 Eureka Books
I enjoyed listening to this. I wish now I would've spent the extra for the whole book, it was very short and left me wanting more details regarding the points brought out. But for a quick down and dirty, it does the job.
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