John Abdo is an expert in weight training, aerobics, polymetrics, fat loss, athletic strength training, health and nutrition. He is the co-host and co-producer of the popular weekly fitness television series Training and Nutrition 2000 which John began in 1985. John is the personal trainer of choice for legions of athletes, fitness enthusiasts, health seekers, and people who want to feel great about themselves. His multitudes of "Doers" (as John's fans are affectionately called) have made John Abdo a household name when it comes to staying in shape the best, safest, simplest way possible.
A prolific teacher and writer, John appears regularly on television and radio shows across America. His message promotes health as the basis for obtaining better appearance, enhanced performance and an extended life span. He is the fitness editor of Fitness for Longevity, contributing editor to Muscle & Fitness, and owner of JA Fitness, a consultation and mail-order supplier of instructional videos, exercise equipment and nutritional products.
Among some of the things you'll learn in John's program are:
©2002 John Abdo (P)2002 Nightingale Conant
Report Inappropriate Content
If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.