Are you a vegan or a vegetarian? Have you ever wanted to start a ketogenic diet? Don't know where to begin eating low carb? Is a vegan keto diet even possible? The answer is an astounding yes! Whatever your reason or condition, you will most definitely benefit from this. Vegan Keto provides you with a simple plan to start a ketogenic diet for vegans and vegetarians. Everything you need to know about the keto diet and low carb eating. A tasty ketogenic diet meal plan created on plant based foods that burn fat and battle diabetes. Here's what you'll get from Vegan Keto.
All of those benefits while staying in ketosis as a vegan.
©2016 Siim Land (P)2016 Siim Land
I struggled in the begining with the narrator's voice but I actually got used it, especially since it's a short book. It did contain useful information for Vegans which surprised me due to the author not being a Vegan. The best part for me were the recipe ideas. There were quite a few I had never thought of being I'm new to Vegan Keto. The recipe ingredients also gave me other ideas of how to use these whole foods in different ways.
The narrator's voice is so hard to listen to. But what is frustrating is you get to the end and hear 'this diet is not sustainable'. So it's not a vegan keto diet. It's an attempt at putting something together for money
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