Through her pioneering work with the chakra system, Anodea Judith has mapped the striking connections between the yogic healing arts and modern psychology as well as demonstrated how a combination of both can be dramatically more effective than using either one alone. In The Chakra System, listeners join Judith in 12 sessions of personal one-on-one guidance to learn how to use the seven chakras, or energy centers, to strengthen and focus their personal power, improve intimate relationships, enhance intuition, and enter into their highest spiritual wisdom.
What, exactly, does it feel like when a chakra is deficient, excessive, or blocked? Can our early life experiences affect the energetic patterns that shape our physical and emotional well-being as adults? If so, how do we clear these blockages? Anodea Judith addresses these and many other issues using the same proven meditations, visualizations, and moving postures taught in her acclaimed chakra seminars. Even for people who have studied the chakra system for years, one question often remains: How do I actually work with the chakras to assist in healing? With The Chakra System, Anodea Judith responds with the first guided audio learning course about chakra work - the ultimate curriculum for tapping the hidden energy matrix of the body.
©2007 Anodea Judith (P)2007 Anodea Judith
Excellent and engaging book about the chakras that will serve as a reference for me going forward. Thorough and thoughtful!
Of all the audio books on chakras, this by far the most accessible presentation on all aspects of the chakra system, including how to begin to heal. First class presentation.
The best of the best!!!!
No I wanted to thoroughly follow each and every suggestion.
Do not leave this book behind!!
I know I never read or listen to another book that has anything to do with chakras. thanks lady you're ruined it for me I want my money back.
"A favourite to be listen to again and again!"
There is a lot of really great information in this audio book, it's one of those books you could listen to many times and hear and learn something new each time. Anodea Judith has a lovely voice and its narrated well, you can hear her authenticity in her voice.
I loved it all, I'm currently studying to be a reiki practitioner and this is really valuable information for my develpment.
One of the memorable moments is a meditation I did, wow, amazing! Thank you x
The realisation that I had been neglecting my chakra, I'm now taking more care of the core of my being and it's helping me enormously.
Written by a lady that knows her stuff! Read by the same lady who is athentic, loving and humours. This is definitely going to listened to again, love it! X
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