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The Blood Sugar Solution Audiobook
The Blood Sugar Solution
Written by: 
Mark Hyman, M.D.
Narrated by: 
Mark Hyman, M.D.
The Blood Sugar Solution Audiobook

The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!

Regular Price:$27.99
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Publisher's Summary

In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness: nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind - and explains his revolutionary six-week healthy-living program.

With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the audiobook also teaches listeners how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.

Download the accompanying reference guide.

©2012 Mark Hyman, M.D. (P)2012 Gildan Media LLC

What the Critics Say

"Dr. Hyman is an expert's expert on healing." (Mehmet Oz, MD )

What Members Say

Average Customer Rating

4.1 (302 )
5 star
 (151)
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Overall
4.2 (240 )
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Story
4.2 (242 )
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1 star
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Performance
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  •  
    george Bathurst, Australia 09-26-13
    george Bathurst, Australia 09-26-13 Member Since 2016

    Say something about yourself!

    HELPFUL VOTES
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    "Sales pitch dressed up as health advice."

    If it was a hard copy book I would have tossed it in the first refuse bin I came accross. Perhaps I am not suited to the "go to my website........blah blah blah" style. Luckily it was just $4.95

    4 of 5 people found this review helpful
  •  
    Amazon Customer Poulsbo, WA, United States 04-17-12
    Amazon Customer Poulsbo, WA, United States 04-17-12 Member Since 2013
    HELPFUL VOTES
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    "sugar messes with your metabolism"
    If you could sum up The Blood Sugar Solution in three words, what would they be?

    Helps explain alot


    Any additional comments?

    We need to pay attention to how food companies are just interested in their own profit.

    4 of 5 people found this review helpful
  •  
    Michelle Blake 10-25-15 Member Since 2014

    NMGliderPilot

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    "Critical information"

    Very informative, knowledgeable book. Narration was easy to listen to, good voice quality. a little more political than I care for but the health and diet information was extremely helpful in understanding my health and my family's.

    1 of 1 people found this review helpful
  •  
    serena 07-22-15
    serena 07-22-15 Member Since 2014
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    "Great book and plan"

    This book provides an infrastructure for Doctors and patients to address Insulin Resistance, the modern food addiction and lifestyle epidemic.

    1 of 1 people found this review helpful
  •  
    Cyndi Alvarez - Realtor Austin, TX Area 06-24-15
    Cyndi Alvarez - Realtor Austin, TX Area 06-24-15

    Cyndi

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    "Excellent Way to Get Back your,Health"

    This book will change my life. I now look forward to living longer and having a quality life.

    1 of 1 people found this review helpful
  •  
    Stephanie 04-15-15
    Stephanie 04-15-15 Member Since 2015
    HELPFUL VOTES
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    "This book can change your life!"

    Dr. Hyman has figured it out. Read this book, follow his suggestions and live happier and healthier forever. I also recommend another book by Dr. Hyman, The 10 Day Detox. These two books will get you on the fast track to eating and living healthy for life.

    1 of 1 people found this review helpful
  •  
    Carissa BRANDON, SD, United States 05-22-13
    Carissa BRANDON, SD, United States 05-22-13
    HELPFUL VOTES
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    "Excellent Information on Health"
    Would you listen to The Blood Sugar Solution again? Why?

    Yes. Great information of which I will need to be reminded of again.


    What did you like best about this story?

    The holistic nature of the challenges for leading an all around healthy lifestyle.


    Have you listened to any of Mark Hyman, M.D.’s other performances before? How does this one compare?

    I have not.


    If you were to make a film of this book, what would be the tag line be?

    We live in a sea of pre-diabetes


    Any additional comments?

    Book is somewhat repetitive.

    3 of 4 people found this review helpful
  •  
    stearnshd Holly Springs, NC, United States 05-31-12
    stearnshd Holly Springs, NC, United States 05-31-12 Member Since 2015

    Lord Mutton

    HELPFUL VOTES
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    "sensationalism is back"
    What disappointed you about The Blood Sugar Solution?

    I did not like how the author/narrator Mark Hyman, M.D. read the book. It seemed like he wasn't taking it seriously with a laughing rhythm to his voice. I felt like he was joking the entire time.


    What could Mark Hyman, M.D. have done to make this a more enjoyable book for you?

    There were many calls to action, but not enough clear cut advice.


    How could the performance have been better?

    Someone else should have read it.


    You didn’t love this book... but did it have any redeeming qualities?

    It does make you think about your health, your input, and how most food and beverages we consume have no nutritional or redeeming values to it.


    4 of 6 people found this review helpful
  •  
    SUNIL FARIDABAD, India 09-20-12
    SUNIL FARIDABAD, India 09-20-12
    HELPFUL VOTES
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    5
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    "EVERY ONE SHOULD LISTEN IT"
    Would you listen to The Blood Sugar Solution again? Why?

    IT HAS CHANGED MY LIFE STYLE .MY TASTE , MY CHOICE FOR FOOD AND HAVE MADE MY DAILY LIFE HEALTHY


    What did you like best about this story?

    VERY PRACTICAL AND EASY TO IMPLEMENT SUGGESTIONS


    Which scene was your favorite?

    ABOUT CORPORATE FUNDING FOR HEALTH SECTOR


    If you were to make a film of this book, what would be the tag line be?

    BLOOD SUGAR - NO THREAT


    Any additional comments?

    INCLUDE HEALTH AND FITNESS BOOKS IN YOUR NEWS LETTER

    2 of 3 people found this review helpful
  •  
    steve POUGHKEEPSIE, NY, United States 07-02-12
    steve POUGHKEEPSIE, NY, United States 07-02-12 Member Since 2010
    HELPFUL VOTES
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    "No News Here"
    This book wasn’t for you, but who do you think might enjoy it more?

    lets see.. caffeine is bad, sugar is bad , stress is bad...processed food is bad.. up to Chapter 7 and still no news... Wheres the "Program" mentioned in the title?


    Would you recommend The Blood Sugar Solution to your friends? Why or why not?

    so far, a waste of money


    If you could play editor, what scene or scenes would you have cut from The Blood Sugar Solution?

    1st 7 chapters


    Any additional comments?

    the Plan 1st, then the back story.. I would assume that people buying this title already know they have a problem....

    2 of 3 people found this review helpful

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