We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.com/access .
The Better Man Project Audiobook

The Better Man Project: 2,476 Tips and Techniques That Will Flatten Your Belly, Sharpen Your Mind, and Keep You Healthy and Happy for Life!

Regular Price:$26.59
  • Membership Details:
    • First book free with 30-day trial
    • $14.95/month thereafter for your choice of 1 new book each month
    • Cancel easily anytime
    • Exchange books you don't like
    • All selected books are yours to keep, even if you cancel
  • - or -

Publisher's Summary

No more procrastinating! It's time to finally take control of your health - to ensure a fit, strong, and healthy body from now until you're blowing out 100-plus candles on your birthday cake. The Better Man Project is your personal handbook for winning life's ultimate prize: good health forever.

How strong are you compared to the average guy? Find out with a comprehensive self-test. Is your belly too big? This eight-step program will flatten it. Does your diet need an overhaul? The "fast five" in chapter four is the easiest way to start eating healthier.

Whether you want to get back in shape or improve your health, athletic performance, or sex appeal, The Better Man Project offers thousands of useful tips plus dozens of amazing self-improvement projects that'll make you the man you were destined to be. Here's a look at what you'll gain:

  • Lower blood pressure
  • Rock-hard "six-pack" abs
  • More and better sex
  • And a much longer, much healthier life

©2015 Rodale Inc. (P)2015 Tantor

What Members Say

Average Customer Rating

3.8 (28 )
5 star
 (8)
4 star
 (11)
3 star
 (4)
2 star
 (4)
1 star
 (1)
Overall
3.7 (26 )
5 star
 (6)
4 star
 (12)
3 star
 (5)
2 star
 (1)
1 star
 (2)
Story
4.0 (26 )
5 star
 (10)
4 star
 (11)
3 star
 (2)
2 star
 (2)
1 star
 (1)
Performance
Sort by:
  •  
    edwin 02-10-16
    edwin 02-10-16
    ratings
    REVIEWS
    1
    1
    Overall
    Performance
    Story
    "quick and to the point."

    it has a lot of useful tips and made me think and question my health, good book if your thinking of being healthier and also a better man. it's not only about health.

    0 of 0 people found this review helpful
  •  
    David 10-29-15
    David 10-29-15 Member Since 2016
    HELPFUL VOTES
    1
    ratings
    REVIEWS
    6
    5
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "good fitness good health good ideas"

    I think it's a very good book overall. I think it has very good health information nutrition I think it has good intentions and morals I think the exercises are good ideas and promote good muscle tone and good muscle forms and posture there are a few things with lifestyle that doesn't fit me ideas I do however like the book overall the book was well read and keeps your attention not boring at all

    1 of 2 people found this review helpful
  •  
    Anthony 06-14-16
    Anthony 06-14-16 Member Since 2015

    Love to keep improving so any good book that helps me with that I am interested in reading/listening.

    HELPFUL VOTES
    3
    ratings
    REVIEWS
    6
    2
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "Terrible book"
    What could have made this a 4 or 5-star listening experience for you?

    Just a jumble of random thoughts. Then he lost me for good when he started the liberal crap about creating more gun laws. Don't waste your money on this one guys!


    1 of 3 people found this review helpful

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

Cancel

Thank you.

Your report has been received. It will be reviewed by Audible and we will take appropriate action.