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The Art of Fermentation
- An In-Depth Exploration of Essential Concepts and Processes from Around the World
- Narrated by: Sean Crisden
- Length: 20 hrs and 16 mins
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Publisher's summary
The Art of Fermentation is the most comprehensive guide to do-it-yourself home fermentation ever published. Sandor Ellix Katz presents the concepts and processes behind fermentation in ways that are simple enough to guide listeners through their first experience making sauerkraut or yogurt, and in-depth enough to provide greater understanding and insight for experienced practitioners. While Katz expertly contextualizes fermentation in terms of biological and cultural evolution, health and nutrition, and even economics, this is primarily a compendium of practical information - how the processes work; parameters for safety; techniques for effective preservation; troubleshooting; and more.
Featuring a foreword by Michael Pollan, The Art of Fermentation provides essential wisdom for cooks, homesteaders, farmers, gleaners, foragers, and food lovers of any kind who want to develop a deeper understanding and appreciation for arguably the oldest form of food preservation, and part of the roots of culture itself. Listeners will find detailed information on fermenting vegetables; sugars into alcohol (meads, wines, and ciders); sour tonic beverages; milk; grains and starchy tubers; beers (and other grain-based alcoholic beverages); beans; seeds; nuts; fish; meat; and eggs, as well as growing mold cultures, using fermentation in agriculture, art, and energy production, and considerations for commercial enterprises. Sandor Katz has introduced what will undoubtedly remain a classic in food literature, and is the first - and only - of its kind.
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The United States boasts a culturally and ethnically diverse population which makes for a continually changing culinary landscape. But a young historical gastronomist named Sarah Lohman discovered that American food is united by eight flavors: black pepper, vanilla, curry powder, chili powder, soy sauce, garlic, MSG, and Sriracha. In Eight Flavors, Lohman sets out to explore how these influential ingredients made their way to the American table.
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Great read... Terrible accents
- By S. Macklin on 12-14-18
By: Sarah Lohman
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The Blue Zones Solution
- Eating and Living Like the World's Healthiest People
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- Narrated by: Joe Barrett
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Dan Buettner, the New York Times best-selling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the world's healthiest people. For the first time, Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived and thus healthiest people.
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Good Info, Well Presented
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- An Introduction to Tasting and Talking About the World's Most Civilized Beverage
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An Ok Beer Book
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The Science of Skinny
- Start Understanding Your Body's Chemistry - and Stop Dieting Forever
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With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guides, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural forms is the true path to sustained weight loss and, in fact, the remedy for almost any health problem.
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Even better than I had hoped!!!
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- Narrated by: Steven R. Gundry MD
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Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.
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The proliferation of fabricated “facts”
- By Amazon Customer on 01-31-20
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The Clever Gut Diet
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People often joke about "going with their gut" but the truth is that this part of your body exercises an astonishing degree of control over your mood, hunger, and general health. Written with the latest research on the microbiome - the alien bacteria that lives in our guts - The Clever Gut Diet also clearly explains what goes on inside your stomach and intestines every day. Discover up-to-the-date science on hunger hormones and learn how our "second brain" communicates with the rest of the body, shaping our appetite and immune system.
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If you care about your health get this book
- By TiV on 10-08-17
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The Dental Diet
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Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole?
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Introductory; disappointing for the well-read
- By Dave the Love Enforcer on 10-31-18
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Ingredienti
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When Marcella Hazan died in 2013, the world mourned the passing of the "Godmother of Italian cooking". But her legacy lives on, through her cookbooks and recipes, and in the handwritten notebooks filled with her thoughts on how to select the best ingredients - Ingredienti. Her husband and longtime collaborator Victor has translated and transcribed these vignettes on how to buy and what to do with the fresh produce used in Italian cooking, the elements of an essential pantry, and salumi.
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Once again, Marcella Says
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The Campbell Plan
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More than a million people across the world have read The China Study and have been convinced by empirical evidence to adopt a whole-food, plant-based diet. The Campbell Plan goes beyond the why and shows listeners how to make the transition - and enjoy the journey - with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable.
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Recipes
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By: Thomas Campbell
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Dr. Gundry's Diet Evolution
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Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. From the renowned surgeon and founder of Gundry MD, this revolutionary book shares the health secrets other doctors won't tell you.
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Hard to know what to think
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Healthy at Last
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Brooklyn Borough President Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community.
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Inspirational book for a great health
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Fiber Fueled
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The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B", illuminates in this groundbreaking audiobook, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show - and what Dr. B preaches with his patients - is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases.
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PDF?
- By Z. Belle on 07-24-20
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Beer
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Beer offers an amusing and informative account of the art and science of brewing, examining the history of brewing, and how the brewing process has evolved through the ages. The third edition features more information concerning the history of beer, especially in the United States; British, Japanese, and Egyptian beer; beer in the context of health and nutrition; and the various styles of beer. Author Charles Bamforth has also added detailed information on prohibition, Sierra Nevada, and life as a maltster.
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Commercial Brewing
- By taylor brackeen on 03-15-18
By: Charles Bamforth
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What listeners say about The Art of Fermentation
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Russell Keller
- 01-11-19
Not what I thought
The authors personal story is compelling but it was not what I expected the book to be. I was looking for more technical details about the art of fermentation but instead it was about his struggles with his personal lifestyle choices and their consequences which in turn drove him in the direction of homeopathy.
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13 people found this helpful
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- E. Atkinson
- 08-11-15
Got it for Beer, Read it for the Weird.
Okay I bought this book for the chapters on Beer and wine fermentation. While listening to the res of the book I found the topic fascinating. While there are some slightly odd choices in taste profiles I found myself intrigued by the topic and I will likely explore some of them a bit more. My only criticism is the claims which the author quotes from various people of the miraculous curative power of ferments, though to be fair, he then often says that they are rarely backed by any science. Good exploration for foodies.
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12 people found this helpful
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- CrunchySocks
- 01-18-17
Too drawn out...
Great start then started getting repetitive, then preachy. I am going to start fermenting, he sold me on that....
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11 people found this helpful
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- Donald
- 05-01-16
Good but not for everyone <br />
I picked out many good bits from this book but it is not something for everyone. I like details and alternative methods for fermentation so it was good for me.
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11 people found this helpful
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- Amazon Customer
- 01-23-18
Excellent book! Needs a pdf
Loved the content and information of the book. But I would rather have a physical copy. There are too many recipes to remember and while I would list
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8 people found this helpful
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- Paul
- 09-18-15
Fascinating
As a long time brewer (since 1994), I thought that I knew a lot about fermentation. I got this book thinking that it would help me stay interested on the road. I can't believe how much I learned. I'm going to buy a "hard copy" because I want to cross reference it frequently!
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- Ronald E. Newlon
- 06-19-15
At times more than I wanted to know
Where does The Art of Fermentation rank among all the audiobooks you’ve listened to so far?
I liked it - I bought the hard copy first and realized I would never read it all. The audio book was very interesting and I am going to make a few things that I would never have tried to make if I had not listened to the book
What does Sean Crisden bring to the story that you wouldn’t experience if you just read the book?
He did a great job.
Any additional comments?
I like this book. It is interesting and I enjoyed hearing about the author's life and different cultures
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- Vernon
- 03-09-15
Impressively informative...
The book starts out a bit complicated sounding, but if you hang in there & keep listening, the language simplifies a bit to reveal an impressive amount of information, which becomes more clear the farther along you get.
I think it worth the investment, especially when considering the amount of work that must have gone into the writing & research of it all.
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- Rhonda
- 07-09-17
More Food preparation (cookbooks) please, Audible
Would you consider the audio edition of The Art of Fermentation to be better than the print version?
It is surprising to me how much I enjoy listening to how people prepared food. The whole book was amazing to me and opens a whole new world of food preparation. Even if you don't delve into all of these processes personally, it gives a really appreciation and understanding of the process gone through to make some of the foods you enjoy. This book is listed under nutrition, but I would put it with cookbooks. Wait, where is this is a very overlooked genre on audible. I only find chef biographies. Some of my favorite cookbook authors are so entertaining when I've seen them appear on television. Nigella Lawson would be fantastic reading her cookbooks. Their thoughts and notes about food expand beyond the basic recipe. So glad I found this.
What other book might you compare The Art of Fermentation to and why?
I will be looking for more food preparation books on audible. At this time, I don't know another book like this one.
What about Sean Crisden’s performance did you like?
Sean Crisden read this book perfectly. Not boring at all.
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- Corinne
- 09-16-13
It's really about fermentation
If you could sum up The Art of Fermentation in three words, what would they be?
You must really be into food fermentation to enjoy this book. Having said that, this is a wonderful and technical book on fermentation. Everything you want to know about it.
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