We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.com/access .
The 30-Day Core & Cardio Fitness Challenge Audiobook

The 30-Day Core & Cardio Fitness Challenge

Regular Price:$3.95
  • Membership Details:
    • First book free with 30-day trial
    • $14.95/month thereafter for your choice of 1 new book each month
    • Cancel easily anytime
    • Exchange books you don't like
    • All selected books are yours to keep, even if you cancel
  • - or -

Publisher's Summary

Are you sick and tired of stomping away on a treadmill and getting nowhere fast? How do you feel about getting rid of your muffin top gut without killing yourself? Then I have a simple health and fitness action plan to lose weight, build muscle and tighten your core today!

This audiobook has your answer. It will tell you the way you get the necessities on core development, get into phenomenal shape and look great!

In this book, you'll get:

  • Core exercises organized into seven easily accessible categories
  • Numerous cardio routines that take very little time
  • Core exercise ideal for anyone from the beginner to the athlete
  • Brief and straightforward instructions of each exercise
  • Reliable and customizable 30-day workout plan
  • Helpful guidelines and tips to get the most from your workouts
  • How to master core exercise in 30 Days
  • How to master cardio training in 30 Days
  • And, much more!

Get into shape now! Download and start working out today!

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2016 One Jacked Monkey, LLC (P)2017 One Jacked Monkey, LLC

What Members Say

Average Customer Rating

5.0 (3 )
5 star
 (3)
4 star
 (0)
3 star
 (0)
2 star
 (0)
1 star
 (0)
Overall
5.0 (3 )
5 star
 (3)
4 star
 (0)
3 star
 (0)
2 star
 (0)
1 star
 (0)
Story
5.0 (3 )
5 star
 (3)
4 star
 (0)
3 star
 (0)
2 star
 (0)
1 star
 (0)
Performance


There are no reviews for this title yet.

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

Cancel

Thank you.

Your report has been received. It will be reviewed by Audible and we will take appropriate action.