Tea cleanse detox, green tea, and herbal tea recipes
The human body is built to adapt to different environments and influences, but with the increase of toxins occurring in our food, air, and everyday products, it's becoming harder and harder to lead a clean and healthy lifestyle. A tea cleanse can help you push the toxins and unhealthy debris out of your system, giving you the chance to hit the physical and mental reset button.
A tea cleanse can help you achieve:
By listening to this book, you'll learn:
A simple tea cleanse over the course of a few days will help you get your body into shape, from the inside out. The more you know about different teas and the positive effects they can have on your body, the better educated you'll be when it comes to choosing a tea and following your cleanse. It's about more than simply losing weight or looking great; you're investing in your health.
©2016 Insight Health Communications (P)2016 Insight Health Communications
Ok, if you really really like Tea the way that I do, then you will "really" enjoy this book.
The fact that the book provides detox information just "sweetens the pot" in my opinion.
The book starts off with tea information, recipes, and detailed instructions on how to detox.
Its 68 pages about tea... its for people who feel sluggish and / or for the tea connoisseur.
I feel like that guy in Forest Gump that went on and on about the "Shrimp".
Overall, the book was a quick helpful read.
Anne Jacques did well with the narration.
"This audio book was provided by the author, narrator, or publisher at no cost in exchange for an unbiased review."
A good listen makes for an amazing day!
Yes, it was quite interesting and informative. It changed my viewpoint on the power of tea in a healthy lifestyle.
"I was provided this audiobook at no charge by the narrator in exchange for an unbiased review via Audiobook Boom."
This is a great, short book full of information about what a tea cleanse can do for you. It also explains all of the different types of teas which is interesting. The best part about this book is all of the recipes at the end. I can’t wait to try a few!
I received the Audible version of this book in exchange for an honest review. The narrator did a very good job and has a pleasing and calming voice. The only drawback of listening to a book like this is that I need to write down the recipes while I am listening but that wasn’t a big deal.
If you have the interest in doing a tea cleanse, this is a great place to start!
I received this book via audiobook boom in exchange for an unbiased review. Some of the recipes seem interesting. I like trying different types of teas. This book gave me a few more recipes to try. The narrator talked very soothingly. glad the book was short because I would have gone to sleep.
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Some good information for beginners as far as detoxing with a tea cleanse. The most helpful thing for me was the recipes. Also the list and descriptions of different tea's and properties is helpful, if somewhat short. A more exhaustive list would have been nice. I was somewhat surprised one of the recipes included St. John's wort. Though typically safe, always do your own research before consuming any type of herbal tea. Saint Johns wort is known to cause side effects with some people.
The narrator is pleasant and enjoyable.
This audiobook was provided by the author, narrator, or publisher at no cost in exchange for an unbiased review.
As a self help book it was okay. I am giving it a try. Here's hoping it helps.
The narrator did a good job.
"This audiobook was provided by the author, narrator, or publisher at no cost in exchange for an unbiased review courtesy of AudiobookBoom dot com."
I have never done a "cleanse" and was intimidated by the idea, until I listened to this book. I really liked how the information was presented here. This book was informative, clear, and not at all preachy :) I really liked that so many recipe variations were included. I also thought the narration matched the tone of the information really well--informative, helpful, and a little playful, like she was enjoying the information as well.
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