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Spring Chicken Audiobook

Spring Chicken: Stay Young Forever (or Die Trying)

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Publisher's Summary

From acclaimed journalist Bill Gifford comes a roaring journey into the world of anti-aging science - a place filled with extraordinary breakthroughs and dangerous deceptions.

Spring Chicken: Stay Young Forever (Or Die Trying)

Spring Chicken is a full-throttle, high-energy ride through the latest research, popular mythology, and ancient wisdom on aging and lifespan - from wrinkles and baldness down to the innermost workings of cells - that examines how human beings might be able to live longer, healthier lives. In his funny, self-deprecating voice, veteran reporter Bill Gifford takes readers into cutting-edge labs where scientists are working to achieve miraculous breakthroughs, like purging "senescent" cells from mice to reverse the effects of aging. He'll reveal what has happened with resveratrol, the "red wine pill" that made headlines a few years ago, how your fat tissue is trying to kill you, and how in the near future doctors will be able to prescribe life-extending medications uniquely tailored for each individual.

Gifford separates the wheat from the chaff as he exposes hoaxes and scams foisted upon an aging society and arms readers with the best possible advice on what to do, what not to do, and what life-changing treatments may be right around the corner. A mixture of deep reporting, fascinating science, and prescriptive takeaway, this is a brilliant examination of a universal obsession: What can be done about getting old?

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©2015 Bill Gifford (P)2015 Hachette Audio

What Members Say

Average Customer Rating

4.5 (154 )
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  •  
    MARIAH 05-05-15
    MARIAH 05-05-15 Member Since 2015
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    "Simply amazing"

    It's such an enjoyable read. Being able to Write science in an anecdotal yet credible form should be recognized as an art and a powerful skill that Bill masters without a doubt.
    He did a great deal of research. Most of these scientists that he mentioned I've looked up to for years because aging biology is a passion of mine but Bill give a totally original perspective on the work of these scientists and compiles everything beautifully in this book. Amazing work!!

    2 of 2 people found this review helpful
  •  
    Lesa Shaul Tuscaloosa, Alabama United States 04-03-15
    Lesa Shaul Tuscaloosa, Alabama United States 04-03-15 Member Since 2011
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    "Funny, fascinating, and engaging"

    Like Mary Roach's books, Bill Gifford's _Spring Chicken_ is a wonderful amalgam of amazing scientific findings, deep philosophical questions, and delightfully self-deprecating humor. He deftly balances empirical objectivity and personal subjectivity--Gifford is Everyman on a quest to find out how to stay healthy longer (he emphasizes not miserable Tithonian longevity but active, healthy "old age"). Part memoir, part scientific inquiry, part self-help book, _Spring Chicken_ also addresses the troubling consequences of a planet full of centenarian consumers. Favorite line: "The people who want to live forever are the same peo

    2 of 2 people found this review helpful
  •  
    Mikey Fazed Philadelphia, PA 03-17-15
    Mikey Fazed Philadelphia, PA 03-17-15 Member Since 2013

    Mikey Fazed

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    "Informative, not too science heavy"

    This book goes into a ton of science but you don't have to be a scientist to appreciate it, it's explained for the layperson. That said, it seems like diet, exercise, not smoking, and sleep are the only things we have going. The book is funny and informative but there's no magic pill against aging if you're looking for one.

    2 of 2 people found this review helpful
  •  
    Justin 08-21-15
    Justin 08-21-15 Member Since 2015
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    "In Depth Look Into The Science and Personalities "

    Great insights, history, and story telling. I liked learning about the theory verses the actual practice and people who are currently living it.

    0 of 0 people found this review helpful
  •  
    Cliff 05-25-15
    Cliff 05-25-15 Member Since 2016
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    "very informative "

    loved it. This book is so full of information and research, that I've listened to it several times.

    0 of 0 people found this review helpful
  •  
    David S. 06-16-15
    David S. 06-16-15 Member Since 2014
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    "No Fountain of Young here"

    No great insights really. not that i was expecting a miracle, but the basic conclusions seemed to be:
    1. we really don't know a lot about aging (yet?)
    2. regular exercise is important
    3. calorie restriction/ periodic short term fasting can be beneficial

    seems like a LONG listen for that output. Sure he debunked a few myths/fads (HGH, cenegenics) but no great thoughts

    0 of 1 people found this review helpful

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