We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.com/access.
Call anytime(888) 283-5051
Relaxation on a Chair: Relaxation Session & Guide Book | [Sue Fuller]

Relaxation on a Chair: Relaxation Session & Guide Book

Relaxation on a Chair has been devised to be used whilst sitting still on a comfortable chair. The session uses simple yet effective yoga breathing and relaxation techniques that will de-stress, relax and refresh and recharge your body and mind. The easy to follow 20 minute session, features soothing background music, has been devised and narrated by Sue Fuller, a leading yoga teacher and the resident yoga expert for Natural Health Magazine.
Regular Price:$9.34
  • Membership Details:
    • First book free with 30-day trial
    • $14.95/month thereafter for your choice of 1 new book each month
    • Cancel easily anytime
    • Exchange books you don't like
    • All selected books are yours to keep, even if you cancel
  • - or -

Your Likes make Audible better!

'Likes' are shared on Facebook and Audible.com. We use your 'likes' to improve Audible.com for all our listeners.

You can turn off Audible.com sharing from your Account Details page.

OK

Publisher's Summary

Relaxation on a Chair has been devised to be used whilst sitting still on a comfortable chair. The session uses simple yet effective yoga breathing and relaxation techniques that will de-stress, relax and refresh and recharge your body and mind.

The easy to follow 20 minute session, features soothing background music, has been devised and narrated by Sue Fuller, a leading yoga teacher and the resident yoga expert for Natural Health Magazine.

The session is ideal for use in many situations, e.g. during or after a tough day at work or at home, in a departure lounge, on an plane, train or bus journey or perhaps sitting next to the pool whilst on holiday.

Relaxation on a Chair includes a printable PDF guide booklet that gives helpful hints and tips on how to get the most from the session.

Download the accompanying reference guide.

©2009 Yoga 2 Hear; (P)2009 Yoga 2 Hear

What Members Say

Average Customer Rating

3.7 (3 )
5 star
 (0)
4 star
 (2)
3 star
 (1)
2 star
 (0)
1 star
 (0)
Overall
0 (0 )
5 star
 (0)
4 star
 (0)
3 star
 (0)
2 star
 (0)
1 star
 (0)
Story
0 (0 )
5 star
 (0)
4 star
 (0)
3 star
 (0)
2 star
 (0)
1 star
 (0)
Performance


There are no listener reviews for this title yet.

    There are no listener reviews for this title yet.

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

CANCEL

Thank You

Your report has been received. It will be reviewed by Audible and we will take appropriate action.