We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.com/access.
Call anytime(888) 283-5051
Real-Life Diet Tips: Slimming Secrets That Really Work | [Anonymous]

Real-Life Diet Tips: Slimming Secrets That Really Work

Steady weight loss and improved self-image are not impossible. Anyone can do it. If you're fed up with miracle herbs and fad diets that always fail, try these proven techniques from real people who swear by them.
Regular Price:$3.73
  • Membership Details:
    • First book free with 30-day trial
    • $14.95/month thereafter for your choice of 1 new book each month
    • Cancel easily anytime
    • Exchange books you don't like
    • All selected books are yours to keep, even if you cancel
  • - or -

Your Likes make Audible better!

'Likes' are shared on Facebook and Audible.com. We use your 'likes' to improve Audible.com for all our listeners.

You can turn off Audible.com sharing from your Account Details page.

OK

Publisher's Summary

Steady weight loss and improved self-image are not impossible. Anyone can do it. If you're fed up with miracle herbs and fad diets that always fail, try these proven techniques from real people who swear by them:

Eat a healthy breakfast such as instant oatmeal, to reduce the mid-morning cravings.
Sometimes when we think we're hungry, we're really thirsty: try drinking a pint of water and wait 10 minutes.
A yoghurt and fresh fruit smoothie has 0% fat and lots of fibre.
Bake, don't fry. Baking retains flavour without adding extra grease and calories.

From this inspirational compilation, you can create an effective diet that's tailor-made just for you. This handy little audiobook full of real-life tips could be the easiest diet you ever tried.

©2007 Summersdale Publishers Ltd; (P)2008 Summersdale Publishers Ltd

What Members Say

Average Customer Rating

2.7 (9 )
5 star
 (1)
4 star
 (2)
3 star
 (1)
2 star
 (3)
1 star
 (2)
Overall
3.0 (2 )
5 star
 (1)
4 star
 (0)
3 star
 (0)
2 star
 (0)
1 star
 (1)
Story
3.0 (2 )
5 star
 (1)
4 star
 (0)
3 star
 (0)
2 star
 (0)
1 star
 (1)
Performance
Sort by:
  •  
    Antoinette Brush USA 08-09-10
    Antoinette Brush USA 08-09-10 Member Since 2007
    HELPFUL VOTES
    2
    ratings
    REVIEWS
    6
    4
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    "Mediocre"

    Okay random diet tips, said and heard before if you're a "dieter." The narrator has British accent which is somewhat distracting, and references are made to losing a "stone," and other such UK slang as "hoovering." regret spending money on this one

    0 of 0 people found this review helpful
  •  
    Paula In the Heart Land of America 11-03-08
    Paula In the Heart Land of America 11-03-08 Member Since 2006

    The Sisters Review

    HELPFUL VOTES
    70
    ratings
    REVIEWS
    67
    16
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    "Light hearted and enjoyable"

    You will listen to hundreds of diet tips submitted by real life dieters. Some of the tips are quite useful others are just quite funny. The narrator did an amazing job of keeping the list flowing.

    0 of 0 people found this review helpful
  •  
    Stefan MelbourneAustralia 06-14-08
    Stefan MelbourneAustralia 06-14-08
    HELPFUL VOTES
    3
    ratings
    REVIEWS
    30
    2
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    "Simple ideas"

    This audiobook is just a compliation of quick and easy ideas to help with diets. It is probably best read as a book, because you will want to keep pausing the audiobook to write down your favorite tips. The presenter is hilarious! English lady attempting to present each tip in a different accent. Good value for the price.

    0 of 0 people found this review helpful
  • Showing: 1-3 of 3 results

    There are no listener reviews for this title yet.

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

Cancel

Thank You

Your report has been received. It will be reviewed by Audible and we will take appropriate action.