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Principios Para Adel Gazar: Descubra Como Perder Peso Rapido Y Sin Dieta [Principles for Weight Loss: Learn How to Lose Weight Fast]
- Narrated by: Claudia R. Barrett
- Length: 1 hr and 48 mins
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Principios Para Adel Gazar: Descubra Como Perder Peso Rapido Y Sin Dieta [Principles for Weight Loss: Learn How to Lose Weight Fast]
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Publisher's summary
El contenido de este libro será explicado mediante un lenguaje simple y utilizando el mínimo de palabras científicas para que se comprenda lo más rápido posible y cambiar sus vidas inmediatamente. ¿Se ha preguntado por qué la mayoría de las personas cargan de 5 a 20 libras de grasa visceral, cifra por encima del porcentaje de grasa ideal de su organismo sin deshacerse de ellas? Solo puede haber una razón: nuestro organismo necesita de esa grasa acumulada para sobrevivir. En este libro usted encontrará una combinación que cubre la mayoría de necesidades del organismo para una mejor salud. Se abarcan las frecuencias necesarias de eliminación durante el día, la hidratación, los horarios para la nutrición, las combinaciones para una mejor digestión, los horarios para ejercicios y su frecuencia. Este es un estilo flexible, variado y adaptable a tu vida cotidiana.
Please note: This audiobook is in Spanish.
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What listeners say about Principios Para Adel Gazar: Descubra Como Perder Peso Rapido Y Sin Dieta [Principles for Weight Loss: Learn How to Lose Weight Fast]
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 04-21-16
Really Good information. Buena información,.
muy buena información,,, para aplicar lo a nuestra vida diaria. Lo pondré en práctica, hasta lograr mi objetivo,, que es mejorar mi salud, perder peso y tener más energía. Lo recomiendo.
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