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Paleo Diet for Beginners Audiobook

Paleo Diet for Beginners: The Complete Beginners Guide to Understanding the Paleo Diet, Losing Fat, and Increasing Your Health and Longevity

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Publisher's Summary

Sick and tired of being sick and tired?

The paleo diet has become popular worldwide as a diet that can help with fat loss and with many diseases such as diabetes, Crohn's disease, and obesity. Paleo diet followers are some of the healthiest around. Learn what it takes to take your personal health to the next level!

In this book you will learn....

  • The history of the paleo diet
  • How the paleo diet works
  • How to make the paleo diet fit your lifestyle
  • How to pair the paleo diet with other diets for even better results
  • Frequently asked questions about the paleo diet
  • Learn the necessary steps to become a paleo diet master
  • ©2015 Jake Murray (P)2015 Jake Murray

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