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Nutrition Zombies: Top 10 Myths That Refuse to Die (and How to Keep Them from Sabotaging Your Diet) | [Monica Reinagel]

Nutrition Zombies: Top 10 Myths That Refuse to Die (and How to Keep Them from Sabotaging Your Diet)

Licensed nutritionist and dedicated myth-buster Monica Reinagel (aka the Nutrition Diva) drives a stake through the heart of 10 persistent nutrition myths - so that you can get on with the business of eating well and feeling fabulous. Eating healthy isn't as difficult (or as joyless) as you've been led to believe. In this brief but fact-filled audiobook, Monica sifts through the science and the silliness, separates food fact from food fiction, and offers her unique spin on the art of eating well.
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Publisher's Summary

Licensed nutritionist and dedicated myth-buster Monica Reinagel (aka the Nutrition Diva) drives a stake through the heart of 10 persistent nutrition myths - so that you can get on with the business of eating well and feeling fabulous. Next time you get one of those emails from your mother warning that drinking ice water with meals causes stomach cancer, or your spinning instructor starts explaining the importance of a regular "cleanse", or your co-worker claims that today's fruits and vegetables are completely devoid of nutrients, you'll be armed with the actual facts.

Eating healthy isn't as difficult (or as joyless) as you've been led to believe. In this brief but fact-filled audiobook, Monica sifts through the science and the silliness, separates food fact from food fiction, and offers her unique spin on the art of eating well.

©2012 Monica Reinagel (P)2012 Macmillan Audio

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    layla schiller park, IL, United States 09-03-12
    layla schiller park, IL, United States 09-03-12 Member Since 2014
    HELPFUL VOTES
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    "underwhelmed by this book"
    This book wasn’t for you, but who do you think might enjoy it more?

    Someone that doesn't read or watch any television may find this book informative.


    Has Nutrition Zombies turned you off from other books in this genre?

    No I will always be interested in better heal.


    Would you be willing to try another one of Monica Reinagel’s performances?

    Not likely...


    What character would you cut from Nutrition Zombies?

    This was just a dud nothing new was learner.


    Any additional comments?

    Try again with new info and research.

    1 of 3 people found this review helpful
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