Man 2.0 Engineering the Alpha

A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex.

By: John Romaniello, Arnold Schwarzenegger - foreward, Adam Bornstein

Narrated by: John Romaniello, Adam Bornstein

Length: 7 hrs

Publisher's summary

Are you a guy who's interested in building rock-hard muscle, erasing your belly fat, boosting your testosterone, and having more mind-blowing sex than you thought possible?

If so, then Man 2.0: Engineering the Alpha was written specifically for you....

In his new book, celebrity trainer and Men's Health expert John 'Roman' Romaniello teams up with expert Adam Bornstein, former editor for both Men's Health and LIVESTRONG. Together, they reveal the secrets they've discovered that will give any man - no matter how old you are - a chiseled body that will turn heads everywhere you go.

You know the kind of body I'm talking about. The kind of body that women seem to drool and stare at when they're at the beach with their girlfriends....

As a former "fat guy", Roman struggled for years to find a workout and diet that would give him the body he always wanted. By using the very secrets you'll find in this book - techniques he's spent 10 years perfecting - he overcame his "fat genes" and boasts a lean and ripped body - the kind that could be (and has been) seen on the cover of magazines.

And the best part is - you don't have to kill yourself to get this body. Man 2.0: Engineering the Alpha will show you exactly how to get the body you've always wanted without starving yourself and without spending 2 hours in the gym every day. And for all of the guys out there wondering.... YES! Man 2.0: Engineering the Alpha will even work for guys in their 30s, 40s, and 50s.... Getting lean, ripped, and strong is not just for young guys!

In Man 2.0: Engineering the Alpha, Romaniello and Adam Bornstein present proven, powerful ways for men to improve physical, emotional, sexual, and psychological health. From research in Olympic labs to real-life results with their clients, they are reinventing masculinity and showing every man how to become exactly who he wants to be....

If you're ready to build strong, defined muscles, burn away your belly fat, boost your testosterone, and start experiencing more mind-blowing sex than you ever thought was possible - then grab your copy of Man 2.0: Engineering the Alpha now....

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2013 John Romaniello and Adam Bornstein (P)2013 HarperCollins Publishers

Loved it!

Well done! Inspirational and helped me answer a lot of questions I had.
Thank you!
Looking forward for the woman version

A must read

This is the "hands down" best and only guide to releasing your inner Alpha. Fact

A transformation road map. Incredible book.

Where does Man 2.0 Engineering the Alpha rank among all the audiobooks you’ve listened to so far?

Narrators (also the authors) did a f#$%ing great job.

What was one of the most memorable moments of Man 2.0 Engineering the Alpha?

The underlying theme of a "hero's journey" was the perfect analogy and framework for getting the messages of this book across.

Have you listened to any of John Romaniello and Adam Bornstein ’s other performances before? How does this one compare?

I've heard them in podcast interviews before...always outspoken, entertaining, and eloquent.

Was there a moment in the book that particularly moved you?

The preface was well done, and of course the forward by Arnold Schwarzenegger was fitting...and obviously a great endorsement.

Any additional comments?

Hands down one of the best health/fitness book I've ever read and listened to (bought myself a hard copy to mark up!).

very enlightening

For a skeptical guy this gives a whole new insight on how to go about weight loss and muscle gain...that makes sense!!

Very good information

I enjoyed the book. There were some parts that were repetitive concerning some of the information. But overall it was a good book.

Great book!

very informative, strongly recommend. I've been working out for a while already but it's good to try something new every now and then. I've hit a plateau, can't wait to try this out.

Good Book

This was the first Audio title I have ever listened to. It was good, the voices we're clear and concise and since they were also the authors, they provided necessary inflection to get the point across as it was supposed to.

empowering

everything you need to turn the corner toward a better version of yourself and good mental health

Underwhelming!

Would you say that listening to this book was time well-spent? Why or why not?

Not exactly time well spent, while some inspiring anecdotes are thrown around this isn't exactly groundbreaking advice, and seems to gravitate more towards cliche than anything.

Would you ever listen to anything by John Romaniello and Adam Bornstein again?

Probably Not

Inspiring. Motivating. Convincing.

Now applying what Was discussed and tought in these pages. Let's be Alpha! Strong enough to tackle the hard work.