We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.com/access.
Call anytime(888) 283-5051
Macrobiotics Diet Plan: Complete Guide to a Healthy Lifestyle: Recipes for Healthy Living | [Stacey Turner]

Macrobiotics Diet Plan: Complete Guide to a Healthy Lifestyle: Recipes for Healthy Living

Macrobiotics is the only true way to eat clean and healthy. This audiobook was created to help the individuals that are looking for a diet that not only requires the elimination of a lot of thing but also helps to stave off or keep some diseases at bay. This diet promotes a mix of planetary, spiritual and physical health. It is a diet that is mostly vegetarian and only includes a bit of fish and seafood occasionally as the meat.
Regular Price:$6.95
  • Membership Details:
    • First book free with 30-day trial
    • $14.95/month thereafter for your choice of 1 new book each month
    • Cancel easily anytime
    • Exchange books you don't like
    • All selected books are yours to keep, even if you cancel
  • - or -

Your Likes make Audible better!

'Likes' are shared on Facebook and Audible.com. We use your 'likes' to improve Audible.com for all our listeners.

You can turn off Audible.com sharing from your Account Details page.

OK

Publisher's Summary

Macrobiotics is the only true way to eat clean and healthy. This audiobook was created to help the individuals that are looking for a diet that not only requires the elimination of a lot of thing but also helps to stave off or keep some diseases at bay. This diet promotes a mix of planetary, spiritual and physical health. It is a diet that is mostly vegetarian and only includes a bit of fish and seafood occasionally as the meat. The author gives a great variety of menu options broken down into the various groupings just as the diet dictates, summer, spring, autumn and winter.

The advantages and disadvantages are also outlined in the first chapter so the listener will be able to make an informed decision as to whether they will adopt this lifestyle fully or just use some of the principles that the diet dictates. It is a great recipe guide and the information provided is extremely relevant.

The great thing too is that the ingredients are not hard to source and can be found in any local supermarket or vegetarian store. It is a great addition to the bookshelf of any household and can be referred to for guidelines whenever it is necessary. Macrobiotics is not as hard as it may seem with the right guide.

©2012 Blue Shift Publishing LLC (P)2013 Blue Shift Publishing LLC

What Members Say

Average Customer Rating

2.0 (3 )
5 star
 (0)
4 star
 (1)
3 star
 (0)
2 star
 (0)
1 star
 (2)
Overall
1.0 (2 )
5 star
 (0)
4 star
 (0)
3 star
 (0)
2 star
 (0)
1 star
 (2)
Story
1.0 (1 )
5 star
 (0)
4 star
 (0)
3 star
 (0)
2 star
 (0)
1 star
 (1)
Performance
Sort by:
  •  
    Charlotte R. Laughlin, NV 04-25-15
    Charlotte R. Laughlin, NV 04-25-15 Member Since 2015
    HELPFUL VOTES
    2
    ratings
    REVIEWS
    22
    5
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "Don't bother"
    What could have made this a 4 or 5-star listening experience for you?

    Nothing. The author was not well versed in macrobiotics. Her career apparently consists of "investigating" various diet plans and explaining them (badly) to an audience. Never again!


    What could Stacey Turner have done to make this a more enjoyable book for you?

    Gotten the facts straight before she wrote the book. She went off half-cocked.


    How could the performance have been better?

    Hiring a different narrator would have been helpful, although the quality of the book rendered it un-salvageable.


    What character would you cut from Macrobiotics Diet Plan: Complete Guide to a Healthy Lifestyle?

    The author and the narrator. The book was not well done on any level.


    Any additional comments?

    Buy the Jessica Porter book "The Hip Chick's Guide to Macrobiotics" instead. It's complete, inspirational, and humorous.

    0 of 0 people found this review helpful
  • Showing: 1-1 of 1 results

    There are no listener reviews for this title yet.

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

Cancel

Thank You

Your report has been received. It will be reviewed by Audible and we will take appropriate action.