Kettlebells... the Russian super weapon that has been dominating the fitness industry for the past decade!
Here is a preview of what the Killer Kettlebell WOD Bible contains:
Now you have no excuse to workout - with these fun, convenient kettlebell workouts.
©2014 P Selter (P)2014 P Selter
Love a good book!
I'm a certified Kettlebell Instructor, and the information in this benefited me because I listen to find gaps in my knowledge. The workouts talked about in this book are way to hard for a beginner. Also they are way to complicated.
No. I think the author exhausted his knowledge in this book.
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