Useful information about the Ketogenic Diet. This book is a quick jump-start guide to inform you about the benefits of the ketogenic diet. Ever wonder how or why it is used?
Do not be misinformed any longer! This book can help you make the proper decision in figuring out if the ketogenic diet is for you!
A sample meal plan is included.
©2015 ACEHOLE PRODUCTIONS LLC (P)2015 ACEHOLE PRODUCTIONS LLC
Seems to move slow due to soft voice of the reader. But the who!e book is only an hour to hear and the diet itself is the second half of what is chapter 7-10+ I am glad I stuck with it.
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