The ketogenic diet is a high fat and low carb diet that promises to help you lose weight. It is designed to force your body into a ketosis state, so that your body burns fat as the main source of energy. Fast weight loss, lower blood pressure, and increased energy are some of the benefits of this popular diet.
This book will make it easy for you to understand and adopt the ketogenic diet. By listening to this book you will learn:
You will also get:
These recipes are easy, healthy, and absolutely delicious.
Download Ketogenic Diet now!
©2016 Insight Health Communications (P)2016 Insight Health Communications
Report Inappropriate Content
If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.