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Juicing for Beginners Audiobook

Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss

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Publisher's Summary

Juicing is the easiest and quickest way to transform your life. Fresh, vitamin-rich fruit and vegetable juicing recipes can help you lose weight and improve your health by boosting your metabolism and cleansing your whole body.

Juicing for Beginners will teach you how to start using juicing recipes today for weight loss and better health, with 100 simple and delicious juicing recipes, as well as a complete guide to starting your own juicing diet. Learn how to pick out the juicer and juicing recipes that are perfect for you. Discover the nutritional benefits of each ingredient, from oranges, to spinach, to wheatgrass, and find out how to create your own refreshing flavorful juicing recipes. With easy-to-follow directions and amazing juicing recipes, Juicing for Beginners is your complete juicing bible.

Juicing for Beginners will change your diet and your life with:

  • 30 easy and tasty juicing recipes
  • Tips on using juicing recipes for weight loss, including the juice fast, juice cleanse, and juice detox
  • Introduction to 11 healthy additives to increase health benefits of your juicing recipes such as wheatgrass, whey powder, and aloe vera
  • Overview of how to use juicing recipes to fight diseases and common health ailments
  • Detailed nutritional information charts for every ingredient

©2013 Rockridge Press (P)2014 Rockridge Press

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