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Insulin Resistance Diet Audiobook

Insulin Resistance Diet: The Ultimate Beginners Guide to Overcome Insulin Resistance, Control Blood Sugar Levels, and Lose Weight

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Publisher's Summary

Discover the ultimate beginners guide to overcome insulin resistance, control blood sugar levels, and lose weight to live a healthier and more vibrant life.

Having insulin resistance can be quite scary, but fortunately, it doesn't necessarily have to leave a significant effect on your overall health. Sure, it is a fact that insulin resistance can lead to type 2 diabetes, but who says that that has to happen? If you left your doctor's office frightened by the news that you are affected by this condition, well, let me cheer you up and tell you that there is absolutely no need to worry.

If you think that the tragic news you have just received mean that from now on you are sentenced to eat tasteless food and be deprived of the enjoyment of eating delightful delicacies in order to maintain your health, then you cannot be more wrong. And to convince you in what I just said, I present to you this guide. The only guide that will allow you to munch on deliciousness burn fat, lose weight and most importantly, keep your blood sugar in check, all at the same time. This is not a diet guide with tons of restrictions. This is a guide that offers endless possibilities.

From what role does insulin resistance plays, to why it is important to start a Ketogenic diet with some finger-licking recipes for one week's meal plan, this book will help you reverse your insulin resistance.

Now go on, listen, and see why it is definitely the ultimate guide.

©2016 Impact Publishing (P)2016 Impact Publishing

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