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In Defense of Food Audiobook

In Defense of Food

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Audible Editor Reviews

"Eat food. Not too much. Mostly plants." These are the first words of Michael Pollan's In Defense of Food: An Eater's Manifesto. Scott Brick narrates these opening sentences with slowly paced emphasis and a nicely modulated deftness, with a hint of coyness. The coyness is Pollan's. For what else can one eat but food? And why does eating need a manifesto? Pollan answers that we increasing do not eat food (whole food) but rather consume processed "food products". We are in "The Age of Nutritionism". Pollan's In Defense of Food is a richly developed polemic against the unhealthful food culture that the ideology of nurtitionism represents. The book is as well a de facto manual for growing and eating our way out of it.

Brick is a compelling spokesman for Pollan's argument. He brings to In Defense of Food a voice in the baritone-to-tenor range, with an always on-the-mark sonic focus matched with a point of expressive emphasis that constantly shifts, as Brick makes his flawless and fluent runs up and down and within his octave ranges. Brick's doing all of this can only be achieved by natural talent, disciplined training, and smart reading — joined by a mastery of a quite large array of narrative and expressive skills.

It is very likely that somewhere in some academic haven there are specific concepts and a precise language that could quantify and describe what goes on with Brick's narrative voice. In the end, though, it all comes down to art. Using, with apologies, an extended metaphor, that of jazz: Brick picks up his axe (saxophone), fingering the notes and changing the octaves with the keys; with his fine set of chops (lips) applies the pressure onto the sax's mouth piece and reed, and, modulating the breath and applying nuances of feeling and expression, blows -- that is, in jazz-speak -- plays. The well-argued and passionate polemic that is In Defense of Food is, in this audio production, a show piece showcasing Scott Brick's narrative range and dexterity. —David Chasey

Publisher's Summary

"Eat food. Not too much. Mostly plants." These simple words go to the heart of Michael Pollan's In Defense of Food, the well-considered answers he provides to the questions posed in the bestselling The Omnivore's Dilemma. Humans used to know how to eat well, Pollan argues. But the balanced dietary lessons that were once passed down through generations have been confused, complicated, and distorted by food industry marketers, nutritional scientists, and journalists-all of whom have much to gain from our dietary confusion. As a result, we face today a complex culinary landscape dense with bad advice and foods that are not "real." These "edible food-like substances" are often packaged with labels bearing health claims that are typically false or misleading. Indeed, real food is fast disappearing from the marketplace, to be replaced by "nutrients," and plain old eating by an obsession with nutrition that is, paradoxically, ruining our health, not to mention our meals. Michael Pollan's sensible and decidedly counterintuitive advice is: "Don't eat anything that your great-great grandmother would not recognize as food."

In looking toward traditional diets the world over, as well as the foods our families-and regions-historically enjoyed, we can recover a more balanced, reasonable, and pleasurable approach to food. Michael Pollan's bracing and eloquent manifesto shows us how we might start making thoughtful food choices that will enrich our lives and enlarge our sense of what it means to be healthy.

©2008 Michael Pollan; (P)2008 Penguin Audiobooks

What Members Say

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  •  
    sazzy 08-02-16
    sazzy 08-02-16 Member Since 2014
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    "Very educational"

    I really enjoyed this book on eating and food. Michael Pollan makes his well researched topic interesting.

    0 of 0 people found this review helpful
  •  
    Brian Leal 07-20-16
    Brian Leal 07-20-16 Member Since 2016
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    "Great info"

    I thought it started boring and with bigger words than I like, but the author warned of that, so it was expected. But the last several chapters were great!

    0 of 0 people found this review helpful
  •  
    Sara 07-19-16
    Sara 07-19-16 Member Since 2015
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    "Don't read this book if you don't care about your health!"

    I'm very interested in Western and my own consumptive practices. Also, I think it's much better to be informed then to be ignorant. The author provided an excellent explanation of what to eat and how to eat it, especially for those living in the West and consuming a Western diet.
    It was a thought-provoking and attention-grabbing read. I recommended it to anyone who would listen, especially those who inquired. If taken seriously and honestly, the practice of the book's contents could greatly transform one's health for the better!

    0 of 0 people found this review helpful
  •  
    Michael 07-19-16
    Michael 07-19-16 Member Since 2015
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    "Awesome"

    Very insightful. I would definitely recommend this book to people that are confused about how to eat.

    0 of 0 people found this review helpful
  •  
    Kent 06-21-16
    Kent 06-21-16 Member Since 2013
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    "Great material, easily... digestible."
    Would you consider the audio edition of In Defense of Food to be better than the print version?

    If I had the time, I would have preferred the print version just because of the narrator.


    What was one of the most memorable moments of In Defense of Food?

    I really appreciated all the scientifically backed information that is presented in an understandable way without getting so deep into the science to lose the flow of the book.


    Did the narration match the pace of the story?

    No, the narrator did a fine job if he was reading Shakespeare or a gossip column. His emphasis on words made a well written book about something as every day as food seem really pretentious and stuffy.


    Any additional comments?

    Great book, really helps concrete the history of how the western diet was incrementally developed, where we went wrong, and how we can rationally eat to avoid the negative health effects. All while keeping eating a fun and fulfilling activity.

    0 of 0 people found this review helpful
  •  
    Melissa Liu 02-27-16
    Melissa Liu 02-27-16 Member Since 2014
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    "bad"

    So bad. It has so many things that are wrong bad bad bad bad bad

    0 of 0 people found this review helpful
  •  
    Senator 02-16-16
    Senator 02-16-16 Member Since 2015
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    "awesome"

    I wish I had the hard copy to take notes and look at study references. This book is just what I need to help me figure out how to eat!

    0 of 0 people found this review helpful
  •  
    Amazon Customer 02-15-16 Member Since 2014
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    "Great information; however, slightly over dramatic"

    Great information from Michael Pollan, as usual, but the narration can be a bit too dramatic for the subject matter. Overall, great book!

    0 of 0 people found this review helpful
  •  
    Amanda HOUSTON, TX, United States 01-16-16
    Amanda HOUSTON, TX, United States 01-16-16 Member Since 2012
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    "eye opening!"

    motivated me to go to a farmers market and to start spending more time cooking and enjoying my food. I need to be the example for my son and change!

    0 of 0 people found this review helpful
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    Amazon Customer 01-15-16
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    "Must read if you care about your health"

    If you suspect that you should be changing the way you eat in order to lead a healthier and happier life, read this book, and you will find the inspiration to do it.

    0 of 0 people found this review helpful

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