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Hotel Room Workout Speech

Hotel Room Workout

Regular Price:$4.95
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Publisher's Summary

The Hotel Room Workout is ideal for those who travel...and even folks who don't! Now you can squeeze in a 30-minute total-body workout without fancy equipment. In this workout we do basic Pilates-style calisthenics in an invigorating sequence that challenges the muscles of the body yet increases energy levels. Perform the exercises with bare feet or sneakers, whatever you prefer. The Hotel Room Workout is TOTAL BODY CONDITIONING...you don't even need a mat! All fitness levels welcome!

Looking for more variety in your workouts? Check out these personal training sessions.

(P)2005 iAmplify

What Members Say

Average Customer Rating

2.9 (14 )
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    Elaine Arkadelphia, AR, USA 06-29-06
    Elaine Arkadelphia, AR, USA 06-29-06
    HELPFUL VOTES
    12
    ratings
    REVIEWS
    3
    2
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    FOLLOWING
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    Overall
    "short but worthwhile"

    This workout is a moderate one, but it does warm up your muscle and helps destress. It's good to have on your iPod when your workout options are limited.

    10 of 10 people found this review helpful

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