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Health is a Do-it-to-Yourself Program: Ageless Health 101
- Narrated by: Dr. Thomas Roselle
- Length: 3 hrs and 34 mins
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Health is a Do-it-to-Yourself Program: Ageless Health 101
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Publisher's summary
Ageless Health is a way of life. It is a series of principles based on the Triad of Health (Structural, Chemical, and Mental/Emotional balance) that enable you to understand your body and the life changes needed to attain a state of optimum wellness. By deciding to improve your life and applying the principles in this book, you can achieve the goals you set to become a healthier you.
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