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From Belly Fat to Belly Flat: How Your Hormones Are Adding Inches to Your Waist and Subtracting Years from Your Life | [C. W. Randolph, M.D., Genie James]

From Belly Fat to Belly Flat: How Your Hormones Are Adding Inches to Your Waist and Subtracting Years from Your Life

A noted expert on hormone health brings his medically proven program of weight loss to thirty-somethings (and even men), revealing the hidden reason why so many of them are finding it harder to keep off the weight, especially in their midsection. His three-step plan will prevent and reverse estrogen dominance, helping them lose their gut for good and gain back their bodies, health, and energy.
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Publisher's Summary

The Medically Proven Way to Reset Your Metabolism and Reshape Your Body

A noted expert on hormone health brings his medically proven program of weight loss to thirty-somethings (and even men), revealing the hidden reason why so many of them are finding it harder to keep off the weight, especially in their midsection. His three-step plan will prevent and reverse estrogen dominance, helping them lose their gut for good and gain back their bodies, health, and energy.

©2008 C.W. Randolph, M.D., and Genie James (P)2011 Health Communications Inc.

What the Critics Say

"Highly recommended to women approaching middle age everywhere." (Midwest Book Review)

What Members Say

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  •  
    Sonia fayetteville, ga, United States 01-23-12
    Sonia fayetteville, ga, United States 01-23-12 Member Since 2011
    HELPFUL VOTES
    2
    ratings
    REVIEWS
    1
    1
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    FOLLOWING
    0
    1
    Overall
    Performance
    Story
    "Very nice Presentation..."
    Would you recommend this audiobook to a friend? If so, why?

    Yes, very good information


    What did you like best about this story?

    The speaker's voice did not annoy me


    Which scene was your favorite?

    The entire book was good


    Was this a book you wanted to listen to all in one sitting?

    Yes, once the presentation started you wanted to know more & more


    Any additional comments?

    No

    2 of 2 people found this review helpful
  •  
    J. Richards 06-11-12
    J. Richards 06-11-12
    ratings
    REVIEWS
    1
    1
    Overall
    Performance
    Story
    "Horrible"
    What would have made From Belly Fat to Belly Flat better?

    If the author had a clue. They were certain that they were right, all of the patients got thinner. It is an incredibly restrictive and nonsensical diet. No wonder people did well.


    0 of 1 people found this review helpful
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