Most people know that your metabolism has to do with burning calories and losing weight. But, did you know that you can turn your metabolism into a fat burning machine by eating certain foods at certain times?
This audiobook, Foods That Will Turn Your Metabolism Into a Fat Burning Machine: A Guide on How to Lose Weight will teach you how to eat to ignite your metabolism by helping you visualize how the process works, and showing you what foods to eat and when.
If you follow this guide, you will finally succeed with your weight loss goals, feel more energized and look fantastic.
Here's what you will learn from this audiobook:
©2013 Glenn Langohr (P)2013 Glenn Langohr
I think so, it referred to diagrams.
Great information. Learned alot
He kept things simple and I like the way information was organized
I have always loved a great story teller and wonderful books. Audible books is the best of both worlds.
Very knowledgeable about uses and abilities of food, how food can work for you instead against you.
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